Wholemeal Bagels vs New York Bakery Co The Original Plain Bagels
Overall, Wholemeal Bagels has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Wholemeal Bagels
New York Bakery Co The Original Plain Bagels
Nutrition per 100 g
| Nutrient | Wholemeal Bagels | New York Bakery Co The Origi... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 4 |
| Calories | 279 kcal | 265 kcal |
| Fat | 1.9 g | 1.6 g |
| Saturated fat | 0.3 g | 0.3 g |
| Sugars | 6.4 g | 4.3 g |
| Salt | 0.8 g | 0.6 g |
| Fiber | 6.2 g | 3.2 g |
| Protein | 10.7 g | 9.4 g |
| Additives | 2 | 2 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- New York Bakery Co The Original Plain Bagels has 33% less sugar (4.3 g vs 6.4 g).
- Wholemeal Bagels has 48% more fiber (6.2 g vs 3.2 g).
- Wholemeal Bagels has 12% more protein (10.7 g vs 9.4 g).
- Wholemeal Bagels has the better Nutri-Score.
Ingredients
Wholemeal Bagels
Wholemeal WHEAT Flour. Water, Sugar, WHEAT Gluten, Yeast, Rapeseed Oil, Maize, WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Spirit Vinegar, Preservative (Calcium Propionate). Malted BARLEY Flour, Flour Treatment Agent (Ascorbic Acid).
New York Bakery Co The Original Plain Bagels
WHEAT Flour (Wheat Flour, Calcium Carbonate, folic acid, Iron, Niacin, Thiamin), Water, Yeast, Salt, Rapeseed Oil, spirit vinegar, Preservative (Calcium Propionate), Maize, Malted BARLEY Flour, Flour Treatment Agent (Ascorbic Acid), cultured dextrose
FAQ
Which is healthier: Wholemeal Bagels or New York Bakery Co The Original Plain Bagels?
Overall, Wholemeal Bagels has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
New York Bakery Co The Original Plain Bagels has fewer calories: 265 kcal versus 279 kcal per 100 g.
Which has less sugar?
New York Bakery Co The Original Plain Bagels has less sugar: 4.3 g versus 6.4 g per 100 g.