Protein Thin Bagels vs New York Bakery Co The Original Plain Bagels
Overall, Protein Thin Bagels has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Protein Thin Bagels
New York Bakery Co The Original Plain Bagels
Nutrition per 100 g
| Nutrient | Protein Thin Bagels | New York Bakery Co The Origi... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 4 | 3 |
| Calories | 257 kcal | 265 kcal |
| Fat | 3.3 g | 1.6 g |
| Saturated fat | 0.7 g | 0.3 g |
| Sugars | 3.2 g | 4.3 g |
| Salt | 0 g | 0.6 g |
| Fiber | 5 g | 3.2 g |
| Protein | 13.5 g | 9.4 g |
| Additives | 7 | 2 |
| Allergens | Gluten, Sesame seeds, Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- New York Bakery Co The Original Plain Bagels has 52% less fat (1.6 g vs 3.3 g).
- New York Bakery Co The Original Plain Bagels has 57% less saturated fat (0.3 g vs 0.7 g).
- Protein Thin Bagels has 26% less sugar (3.2 g vs 4.3 g).
- Protein Thin Bagels has no salt, while New York Bakery Co The Original Plain Bagels has 0.6 g.
- Protein Thin Bagels has 36% more fiber (5 g vs 3.2 g).
- Protein Thin Bagels has 30% more protein (13.5 g vs 9.4 g).
- Protein Thin Bagels has the better Nutri-Score.
- New York Bakery Co The Original Plain Bagels is less processed (lower NOVA group).
- Only Protein Thin Bagels lists: Sesame seeds, Soybeans.
Ingredients
Protein Thin Bagels
Wheat Flour [with Calcium, Iron, Niacin (B3) and Thiamin (B1)], Water, Pulse Blend (11%) (Navy Bean Flour, Chickpea Flour, Pea Protein, Pea Fibre), Seed Mix (4.5%) (Sesame Seed, Sunflower Seed, Brown Linseed, Millet Seed, Poppy Seed), Wheat Gluten, Yeast, Malted Wheat Flour, Malted Barley Flour, Salt, Emulsífiers: E472e, E481; Preservative: Calcium Propionate, Gelling Agent: E466; Maíze, Soya Flour, Rice Flour, Acidity Regulator: Citric Acid; Flour Treatment Agents: Ascorbic Acid (Vitamin C), E920
New York Bakery Co The Original Plain Bagels
WHEAT Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Sugar, Yeast, Vinegar, Salt, Rapeseed Oil, Preservative (Calcium Propionate), Maize, Sweet potato puree, Malted BARLEY Flour, Flour Treatment Agent (Ascorbic Acid)
FAQ
Which is healthier: Protein Thin Bagels or New York Bakery Co The Original Plain Bagels?
Overall, Protein Thin Bagels has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Protein Thin Bagels has fewer calories: 257 kcal versus 265 kcal per 100 g.
Which has less sugar?
Protein Thin Bagels has less sugar: 3.2 g versus 4.3 g per 100 g.