Protein Thin Bagels vs NYC Bagels Sesame
Overall, Protein Thin Bagels has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Protein Thin Bagels | NYC Bagels Sesame |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 4 |
| Calories | 257 kcal | 269 kcal |
| Fat | 3.3 g | 3.4 g |
| Saturated fat | 0.7 g | 0.6 g |
| Sugars | 3.2 g | 4.8 g |
| Salt | 0 g | 0.6 g |
| Fiber | 5 g | 3.2 g |
| Protein | 13.5 g | 9.5 g |
| Additives | 7 | 2 |
| Allergens | Gluten, Sesame seeds, Soybeans | Gluten, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Protein Thin Bagels has 33% less sugar (3.2 g vs 4.8 g).
- Protein Thin Bagels has no salt, while NYC Bagels Sesame has 0.6 g.
- Protein Thin Bagels has 36% more fiber (5 g vs 3.2 g).
- Protein Thin Bagels has 30% more protein (13.5 g vs 9.5 g).
- Protein Thin Bagels has the better Nutri-Score.
- Only Protein Thin Bagels lists: Soybeans.
Ingredients
Protein Thin Bagels
Wheat Flour [with Calcium, Iron, Niacin (B3) and Thiamin (B1)], Water, Pulse Blend (11%) (Navy Bean Flour, Chickpea Flour, Pea Protein, Pea Fibre), Seed Mix (4.5%) (Sesame Seed, Sunflower Seed, Brown Linseed, Millet Seed, Poppy Seed), Wheat Gluten, Yeast, Malted Wheat Flour, Malted Barley Flour, Salt, Emulsífiers: E472e, E481; Preservative: Calcium Propionate, Gelling Agent: E466; Maíze, Soya Flour, Rice Flour, Acidity Regulator: Citric Acid; Flour Treatment Agents: Ascorbic Acid (Vitamin C), E920
NYC Bagels Sesame
_WHEAT_ Flour (_WHEAT_ Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Water, _SESAME_ Seeds (4%), Sugar, Yeast, Salt, Rapeseed Oil, Spirit Vinegar, Preservative (Calcium Propionate), Maize, Sweet Potato Puree, Potato Starch, Natural Flavouring, Malted _BARLEY_ Flour, Flour Treatment Agent (Ascorbic Acid).
FAQ
Which is healthier: Protein Thin Bagels or NYC Bagels Sesame?
Overall, Protein Thin Bagels has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Protein Thin Bagels has fewer calories: 257 kcal versus 269 kcal per 100 g.
Which has less sugar?
Protein Thin Bagels has less sugar: 3.2 g versus 4.8 g per 100 g.