Bagel Sésame vs NYC Bagels Sesame
Overall, NYC Bagels Sesame has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Bagel Sésame | NYC Bagels Sesame |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 300 kcal | 269 kcal |
| Fat | 5.7 g | 3.4 g |
| Saturated fat | 1.8 g | 0.6 g |
| Sugars | 6.7 g | 4.8 g |
| Salt | 1 g | 0.6 g |
| Fiber | 3.1 g | 3.2 g |
| Protein | 11 g | 9.5 g |
| Additives | 0 | 2 |
| Allergens | Gluten, Milk, Sesame seeds | Gluten, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- NYC Bagels Sesame has 10% fewer calories (269 kcal vs 300 kcal).
- NYC Bagels Sesame has 40% less fat (3.4 g vs 5.7 g).
- NYC Bagels Sesame has 67% less saturated fat (0.6 g vs 1.8 g).
- NYC Bagels Sesame has 28% less sugar (4.8 g vs 6.7 g).
- NYC Bagels Sesame has 42% less salt (0.6 g vs 1 g).
- Bagel Sésame has 14% more protein (11 g vs 9.5 g).
- NYC Bagels Sesame has the better Nutri-Score.
- Only Bagel Sésame lists: Milk.
Ingredients
Bagel Sésame
Farine de blé 64%, eau, sucre, beurre 3,1%, lait écrémé en poudre, huile de colza, levure, graines de sésame 2,3%, gluten de blé, alcool, sel, protéines de lait, perméat de lactosérum, sirop de glucose, protéines de pois, farine de riz, poudre d'acérola
NYC Bagels Sesame
_WHEAT_ Flour (_WHEAT_ Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Water, _SESAME_ Seeds (4%), Sugar, Yeast, Salt, Rapeseed Oil, Spirit Vinegar, Preservative (Calcium Propionate), Maize, Sweet Potato Puree, Potato Starch, Natural Flavouring, Malted _BARLEY_ Flour, Flour Treatment Agent (Ascorbic Acid).
FAQ
Which is healthier: Bagel Sésame or NYC Bagels Sesame?
Overall, NYC Bagels Sesame has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
NYC Bagels Sesame has fewer calories: 269 kcal versus 300 kcal per 100 g.
Which has less sugar?
NYC Bagels Sesame has less sugar: 4.8 g versus 6.7 g per 100 g.