4 Brioch'Bagel vs Protein Thin Bagels
Overall, Protein Thin Bagels has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | 4 Brioch'Bagel | Protein Thin Bagels |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 4 |
| Calories | 330 kcal | 257 kcal |
| Fat | 9 g | 3.3 g |
| Saturated fat | 2.6 g | 0.7 g |
| Sugars | 11 g | 3.2 g |
| Salt | 1.5 g | 0 g |
| Fiber | — | 5 g |
| Protein | 8.9 g | 13.5 g |
| Additives | 3 | 7 |
| Allergens | Eggs, Gluten, Milk | Gluten, Sesame seeds, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Protein Thin Bagels has 22% fewer calories (257 kcal vs 330 kcal).
- Protein Thin Bagels has 63% less fat (3.3 g vs 9 g).
- Protein Thin Bagels has 73% less saturated fat (0.7 g vs 2.6 g).
- Protein Thin Bagels has 71% less sugar (3.2 g vs 11 g).
- Protein Thin Bagels has no salt, while 4 Brioch'Bagel has 1.5 g.
- Protein Thin Bagels has 34% more protein (13.5 g vs 8.9 g).
- Protein Thin Bagels has the better Nutri-Score.
- Only 4 Brioch'Bagel lists: Eggs, Milk.
- Only Protein Thin Bagels lists: Sesame seeds, Soybeans.
Ingredients
4 Brioch'Bagel
Farine de blé 54%, œufs entiers frais 8%, eau, sucre, huile de colza, sirop de sucre inverti, beurre 2.5%, levure, sel, poudre de lait entier, émulsifiant (E471), arôme naturel (contient alcool), gluten de blé, protéines de lait, farine de seigle malté, levure désactivée, colorant (béta carotène)
Protein Thin Bagels
Wheat Flour [with Calcium, Iron, Niacin (B3) and Thiamin (B1)], Water, Pulse Blend (11%) (Navy Bean Flour, Chickpea Flour, Pea Protein, Pea Fibre), Seed Mix (4.5%) (Sesame Seed, Sunflower Seed, Brown Linseed, Millet Seed, Poppy Seed), Wheat Gluten, Yeast, Malted Wheat Flour, Malted Barley Flour, Salt, Emulsífiers: E472e, E481; Preservative: Calcium Propionate, Gelling Agent: E466; Maíze, Soya Flour, Rice Flour, Acidity Regulator: Citric Acid; Flour Treatment Agents: Ascorbic Acid (Vitamin C), E920
FAQ
Which is healthier: 4 Brioch'Bagel or Protein Thin Bagels?
Overall, Protein Thin Bagels has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Protein Thin Bagels has fewer calories: 257 kcal versus 330 kcal per 100 g.
Which has less sugar?
Protein Thin Bagels has less sugar: 3.2 g versus 11 g per 100 g.