Plain Bagels

by Silver Hills in Bagel breads Barcode 0055991079023
Good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Plain Bagels by Silver Hills provides 250 kcal per 100 g, with 5 g of sugars and 11.3 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Bagel breads category. Contains: gluten.

Nutrient levels per 100 g

Fat
1.9 g · Low
Saturated fat
0 g · Low
Sugars
5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bagel (80 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 250 kcal 200 kcal 276 −9%
Total fat 1.9 g 1.5 g 2% 3.3 −42%
Saturated fat 0 g 0 g 0% 0.6 −100%
Carbohydrates 48.8 g 39 g 14% 51.3 −5%
Total sugars 5 g 4 g 6.1 −18%
Added sugars 2.5 g 2 g 4% 3.8 −34%
Dietary fiber 5 g 4 g 14% 4.7 +7%
Protein 11.3 g 9 g 18% 10.1 +11%
Salt 0.8 g 0.6 g 1 −18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 798 Bagel breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.

Compared with other bagel breads

Calories lower 15%
Sugars lower 37%
Salt lower 32%
Saturated fat lower 1%
Protein top 18%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, organic sprouted whole wheat flour, organic wheat flour, organic cane sugar, organic vital wheat gluten, organic corn meal, yeast, sea salt, cultured wheat flour, organic sunflower oil.

Palm oil free
Allergens
Gluten

Product details

Serving size
1 bagel (80 g)
Labels & certifications
OrganicNo GMOsNon GMO project
Sold in
United States, world
Barcode
0055991079023

Prices reported by shoppers

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Frequently asked questions

How many calories are in Plain Bagels?

Plain Bagels contains 250 kcal per 100 g and about 200 kcal per serving (1 bagel (80 g)).

How much sugar is in Plain Bagels?

Plain Bagels has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Plain Bagels healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Plain Bagels contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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