View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Full Seed Ahead Sprouted whole grain bread
Full Seed Ahead Sprouted whole grain bread by Silver Hills provides 250 kcal per 100 g, with 5 g of sugars and 15 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Multigrain sliced breads category. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 slice (80 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 250 kcal | 200 kcal | 271 −8% | |
| Total fat | 5.6 g | 4.5 g | 6% | 6 −6% |
| Saturated fat | 0.6 g | 0.5 g | 3% | 0.9 −26% |
| Carbohydrates | 42.5 g | 34 g | 12% | 41.8 |
| Total sugars | 5 g | 4 g | 4.1 +23% | |
| Added sugars | 2.5 g | 2 g | 4% | 1.4 +83% |
| Dietary fiber | 11.3 g | 9 g | 32% | 6.5 +72% |
| Protein | 15 g | 12 g | 24% | 10.3 +46% |
| Salt | 1 g | 0.8 g | 1.1 −8% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 360 Multigrain sliced breads products on Foodmetria.
Compared with other multigrain sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic sprouted grains (whole grain wheat, whole grain oats), Water, Organic sprouted flour blend (khorasan flour, rye flour, chickpea flour), Organic seeds (flaxseeds, pumpkin seeds, sunflower seeds, sesame seeds), Organic vital wheat gluten, Sugars (organic cane sugar and/or organic oat syrup), Yeast, Sea salt, Organic cultured wheat flour, Enzymes, Ascorbic acid. Contains: Wheat, Sesame. Made in a peanut-free and tree nut-free facility. Ingrédients : Grains germés biologiques (grains entiers de blé, grains entiers d'avoine), Eau, Mélange de farine germée biologique (farine de khorasan, farine de seigle, farine de pois chiche), Graines biologiques (graines de lin, graines de citrouille, graines de tournesol, graines de sésame), Gluten de froment élastique blogique, Sucres (sucre de canne biologique, et/ou sirop d'avoine biologique). Levure, Sel de mer, Farine de blé de culture biologique, Enzymes, Acide ascorbique. Contient : Blé, Sésame. Fabriqué dans une usine sans arachides ni noix.
- Allergens
- GlutenSesame seeds
Product details
- Serving size
- 2 slice (80 g)
- Labels & certifications
- OrganicNo GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0055991041105
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Full Seed Ahead Sprouted whole grain bread?
Full Seed Ahead Sprouted whole grain bread contains 250 kcal per 100 g and about 200 kcal per serving (2 slice (80 g)).
How much sugar is in Full Seed Ahead Sprouted whole grain bread?
Full Seed Ahead Sprouted whole grain bread has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Full Seed Ahead Sprouted whole grain bread healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Full Seed Ahead Sprouted whole grain bread contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
a NOVA 4 
a NOVA 4 
a NOVA 3 More multigrain sliced breads
View all →
b NOVA 4 
a NOVA 4 
b NOVA 4 
a NOVA 4 
b NOVA 4 
a NOVA 4 More from Silver Hills
View all →
a NOVA 3 
b NOVA 3 
e NOVA 4 
a NOVA 3 