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Heritage Grain
Heritage Grain by Silver Hills provides 250 kcal per 100 g, with 3.5 g of sugars and 14 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Breads category. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 slice (57 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 250 kcal | 143 kcal | 286 −13% | |
| Total fat | 5.3 g | 3 g | 4% | 5.3 |
| Saturated fat | 0.7 g | 0.4 g | 2% | 1 −27% |
| Carbohydrates | 42.1 g | 24 g | 9% | 48.4 −13% |
| Total sugars | 3.5 g | 2 g | 4.6 −23% | |
| Added sugars | 1 g | 0.6 g | 1% | 2.6 −62% |
| Dietary fiber | 12.3 g | 7 g | 25% | 4.5 +172% |
| Protein | 14 g | 8 g | 16% | 9.6 +47% |
| Salt | 1.1 g | 0.6 g | 1.3 −11% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic sprouted whole red fife wheat, organic seed and grain mix (brown flax seeds, sunflower seeds, pumpkin seeds, sesame seeds, millet, sprouted khorasan wheat, sprouted barley, sprouted buckwheat, sprouted purple corn, sprouted rye, sprouted spelt, golden flax seeds, hemp seeds, amaranth, quinoa, chia seeds, poppy seeds, sorghum, sprouted red lentils, sprouted green lentils), water, organic vital wheat gluten, organic cane sugar, yeast, cultured wheat flour, sea salt.
- Allergens
- GlutenSesame seeds
Product details
- Serving size
- 2 slice (57 g)
- Labels & certifications
- OrganicNo GMOsCanada OrganicNon GMO project
- Sold in
- Canada, United States, world
- Barcode
- 0055991040962
Prices reported by shoppers
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Frequently asked questions
How many calories are in Heritage Grain?
Heritage Grain contains 250 kcal per 100 g and about 143 kcal per serving (2 slice (57 g)).
How much sugar is in Heritage Grain?
Heritage Grain has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Heritage Grain healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Heritage Grain contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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