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Bread
Bread by Silver Hills provides 243 kcal per 100 g, with 5.4 g of sugars and 13.5 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced breads category and comes in a 1 unit pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (37 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 243 kcal | 90 kcal | 259 −6% | |
| Total fat | 4.1 g | 1.5 g | 2% | 4.4 −7% |
| Saturated fat | 0 g | 0 g | 0% | 0.7 −100% |
| Carbohydrates | 43.2 g | 16 g | 6% | 44.1 |
| Total sugars | 5.4 g | 2 g | 4.3 +25% | |
| Added sugars | 5.4 g | 2 g | 4% | 1.7 +216% |
| Dietary fiber | 10.8 g | 4 g | 14% | 4.7 +130% |
| Protein | 13.5 g | 5 g | 10% | 9 +50% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2221 Sliced breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Compared with other sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic sprouted grains (whole grain wheat, whole grain oats), water, organic seeds (ground flaxseeds, whole flaxseeds, chia seeds), organic cane sugar and/or organic oat syrup, vital wheat gluten, yeast, cultured wheat flour, sea salt, enzymes, sesame flour, ascorbic acid.
- Allergens
- GlutenSesame seeds
Product details
- Quantity
- 1 unit
- Serving size
- 1 slice (37 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0055991079146
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bread?
Bread contains 243 kcal per 100 g and about 90 kcal per serving (1 slice (37 g)).
How much sugar is in Bread?
Bread has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bread healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bread contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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