Multigrain Bread

by Chompies in Breads Barcode 0096784460611
Very good nutritional quality
Ultra-processed food

Multigrain Bread by Chompies provides 256 kcal per 100 g, with 4.4 g of sugars and 11.1 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0 g · Low
Sugars
4.4 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (38 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 256 kcal 97 kcal 286 −11%
Total fat 2.2 g 0.8 g 1% 5.3 −58%
Saturated fat 0 g 0 g 0% 1 −100%
Carbohydrates 51.1 g 19.4 g 7% 48.4 +6%
Total sugars 4.4 g 1.7 g 4.6
Added sugars 5.3 g 2 g 4% 2.6 +101%
Dietary fiber 8.9 g 3.4 g 12% 4.5 +97%
Protein 11.1 g 4.2 g 8% 9.6 +16%
Salt 1.1 g 0.4 g 1.3 −14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories lower 38%
Sugars higher 34%
Salt lower 44%
Saturated fat lower 1%
Protein top 19%
Fiber top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Stone ground whole wheat flour, unbleached wheat flour (enriched with niacin, iron, ascorbic acid, thiamin mononitrate, riboflavin, folic acid, enzyme), cracked whole wheat, purified water, red wheat flakes, toasted oat flakes, sunflower seeds, wheat gluten, toasted barley flakes, millet, whole rye meal, toasted soybean pieces, sesame seed, flax seed, oat groats, coarse yellow corn meal, soy flour, barley malt, fresh yeast, pure cane sugar, light corn syrup, salt, fresh spices, citric acid, pure soybean oil, mono-diglycerides, guar gum, natural grain vinegar, calcium propionate, natural enzyme, soy lecithin

Palm oil free
Allergens
GlutenSesame seedsSoybeans

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 slice (38 g)
Sold in
United States
Barcode
0096784460611

Prices reported by shoppers

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Frequently asked questions

How many calories are in Multigrain Bread?

Multigrain Bread contains 256 kcal per 100 g and about 97 kcal per serving (1 slice (38 g)).

How much sugar is in Multigrain Bread?

Multigrain Bread has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Multigrain Bread healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Multigrain Bread contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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