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Seeded Sourdough Loaf
Seeded Sourdough Loaf by Marks & Spencer provides 241 kcal per 100 g and 9 g of protein. It is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 800g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 241 kcal | 241 kcal | 286 −16% | |
| Total fat | 4.5 g | 4.5 g | 6% | 5.3 −15% |
| Carbohydrates | 41 g | 41 g | 15% | 48.4 −15% |
| Added sugars | 0 g | 0 g | 0% | 2.6 −100% |
| Dietary fiber | 6 g | 6 g | 21% | 4.5 +33% |
| Protein | 9 g | 9 g | 18% | 9.6 −6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheatflour (with Wheatflour, Calcium Carbonate Iron, Niacin, Thiamin) Water, Mixed Seeds (9%) (Pumpkin, Sunflower, Millet, Chia), Sprouted Rye Grains (2.5%), Rye Grains, Rye Flour, Wholegrain Wheatflour, Malted Rye, Sea Salt, Barley, MaltFlour, Maize Germ Barley Malt Extract, Wheatflakes
- Allergens
- Gluten
Product details
- Quantity
- 800g
- Serving size
- 1 serving (100 g)
- Sold in
- United Kingdom
- Barcode
- 29210039
Prices reported by shoppers
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Frequently asked questions
How many calories are in Seeded Sourdough Loaf?
Seeded Sourdough Loaf contains 241 kcal per 100 g and about 241 kcal per serving (1 serving (100 g)).
Is Seeded Sourdough Loaf healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Seeded Sourdough Loaf contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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