100% trigo espelta integral by Anitín

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

100% trigo espelta integral

by Anitín 150 g in Breads Barcode 8423102210351
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food

100% trigo espelta integral by Anitín provides 522 kcal per 100 g, with 1.2 g of sugars and 13.5 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 150 g pack. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
31.7 g · High
Saturated fat
3.3 g · Moderate
Sugars
1.2 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 522 kcal 286 +82%
Total fat 31.7 g 5.3 +500%
Saturated fat 3.3 g 1 +246%
Carbohydrates 41.9 g 48.4 −14%
Total sugars 1.2 g 4.6 −74%
Added sugars 0 g 2.6 −100%
Dietary fiber 7.7 g 4.5 +70%
Protein 13.5 g 9.6 +41%
Salt 1.8 g 1.3 +40%

Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories higher 2%
Sugars lower 18%
Salt higher 11%
Saturated fat higher 7%
Protein top 9%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Harina integral de trigo espelta (gluten) (57%), aceite refinado de girasol alto oleico, semillas de girasol (7%), semillas de sésamo (6%), levadura, semillas de lino (2%), mijo (1,4%) y sal. Puede contener trazas de cacahuete, soja, mostaza y derivados lácteos.

Palm oil freeVeganVegetarian
Allergens
GlutenSesame seedsSoybeans
May contain traces
MilkMustardPeanutsSoybeans

Product details

Quantity
150 g
Sold in
Portugal, Spain
Barcode
8423102210351

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in 100% trigo espelta integral?

100% trigo espelta integral contains 522 kcal per 100 g.

How much sugar is in 100% trigo espelta integral?

100% trigo espelta integral has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 100% trigo espelta integral healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 100% trigo espelta integral vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does 100% trigo espelta integral contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. It may also contain traces of milk, mustard, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried 100% trigo espelta integral? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Breads by Nutri-Score Highest-Protein Breads Least Processed Breads Lowest-Calorie Breads Best Low-Sugar Breads

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Taschentücherbox a
Taschentücherbox
harry
0 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 0 g protein
Nutri-Score A vs Dno sugarno saturated fat
Pain azyme a NOVA 1
Pain azyme
Paul heumann · 200g
378 kcal
1.3 Fat g
1.1 Sugar g
0 Salt g
per 100 g · 11.8 g protein
Nutri-Score A vs D−88% saturated fat−99% salt
Spelt Sourdough Bread a NOVA 1
Spelt Sourdough Bread
Waitrose · 500 gm
241 kcal
1.2 Fat g
1 Sugar g
0.3 Salt g
per 100 g · 9.4 g protein
Nutri-Score A vs D−94% saturated fat−84% salt
Seeded Sourdough a NOVA 3
Seeded Sourdough
Bertinet Bakery · 550g
232 kcal
4.1 Fat g
1.2 Sugar g
1 Salt g
per 100 g · 9.5 g protein
Nutri-Score A vs D−88% saturated fat−44% salt

More breads

View all →
Fines Tartines farine de Seigle b NOVA 4
Fines Tartines farine de Seigle
Jacquet · 500 g
224 kcal
1.6 Fat g
3.8 Sugar g
1.2 Salt g
per 100 g · 7.1 g protein
Palm oil freeVegan 1 allergen
Spicy Chicken & 'Nduja Pizza e NOVA 4
Spicy Chicken & 'Nduja Pizza
Unknown brand · 360g
629 kcal
50.3 Fat g
5.4 Sugar g
2.9 Salt g
per 100 g · 28.4 g protein
Palm oil freeVegan 3 allergens
Original Crumpets c NOVA 4
Original Crumpets
Warburtons · 6
176 kcal
0.8 Fat g
2 Sugar g
1.5 Salt g
per 100 g · 6 g protein
Palm oil freeVegetarian 1 allergen
Pain Carré Doré 525g b NOVA 4
Pain Carré Doré 525g
La Boulangère · 525 g
279 kcal
4.2 Fat g
9.8 Sugar g
0.8 Salt g
per 100 g · 9.8 g protein
Palm oil free 1 allergen
Hand finished seeded sourdough bread b NOVA 3
Hand finished seeded sourdough bread
Coop · 500 g
251 kcal
3.9 Fat g
3 Sugar g
0.8 Salt g
per 100 g · 8.8 g protein
Palm oil free 1 allergen
White Sourdough Bread b NOVA 3
White Sourdough Bread
Tesco Finest · 400g
229 kcal
0.9 Fat g
2.7 Sugar g
0.8 Salt g
per 100 g · 8.2 g protein
Palm oil freeVegetarian 1 allergen

More from Anitín

View all →
Anitines panes especiales pizza d NOVA 4
Anitines panes especiales pizza
Anitín · 80 g
493 kcal
26 Fat g
3.4 Sugar g
2 Salt g
per 100 g · 13 g protein
Palm oil free 2 allergens
Snacks queso d NOVA 3
Snacks queso
Anitín · 142g
503 kcal
26.9 Fat g
1.2 Sugar g
1.7 Salt g
per 100 g · 12.1 g protein
Palm oil free 2 allergens
Palitos frutos secos e
Palitos frutos secos
Anitín · 2 x 60 g
487 kcal
23.4 Fat g
2.7 Sugar g
4 Salt g
per 100 g · 13 g protein
4 allergens
Snaks chocolate d NOVA 4
Snaks chocolate
Anitín · 180g
485 kcal
22.5 Fat g
13.1 Sugar g
0.7 Salt g
per 100 g · 8.1 g protein
Palm oil freeVegetarian 3 allergens
Snack d
Snack
Anitín · 2 x 75 g
509 kcal
28.8 Fat g
2.1 Sugar g
1.9 Salt g
per 100 g · 10.7 g protein
Snak
Anitin panes especiales d
Anitin panes especiales
Anitín
496 kcal
26 Fat g
1.2 Sugar g
1.7 Salt g
per 100 g · 9.3 g protein
Special breads