View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Low calorie plain bagels
Low calorie plain bagels provides 212 kcal per 100 g, with 0 g of sugars and 21.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Bagel breads category and comes in a 12 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 212 kcal | 276 −23% |
| Total fat | 1.8 g | 3.3 −46% |
| Saturated fat | 0 g | 0.6 −100% |
| Carbohydrates | 28.1 g | 51.3 −45% |
| Total sugars | 0 g | 6.1 −100% |
| Dietary fiber | 24.6 g | 4.7 +425% |
| Protein | 21.1 g | 10.1 +108% |
| Salt | 0.4 g | 1 −55% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 798 Bagel breads products on Foodmetria.
Compared with other bagel breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 12 oz
- Labels & certifications
- Kosher
- Sold in
- United States
- Barcode
- 0793936946107
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Low calorie plain bagels?
Low calorie plain bagels contains 212 kcal per 100 g.
How much sugar is in Low calorie plain bagels?
Low calorie plain bagels has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Low calorie plain bagels healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More bagel breads
View all →
c NOVA 3 
a NOVA 4 
c NOVA 3 
c NOVA 4 
b NOVA 4 
d NOVA 4