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Chia Wholegrain Bakehouse
Chia Wholegrain Bakehouse by Brennans provides 248 kcal per 100 g, with 4.8 g of sugars and 10 g of protein. That is 87% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Wholemeal breads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Slice (44 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 248 kcal | 109 kcal | 244 | |
| Total fat | 3.6 g | 1.6 g | 2% | 2.9 +26% |
| Saturated fat | 0.5 g | 0.2 g | 1% | 0.5 −12% |
| Carbohydrates | 40.9 g | 18 g | 7% | 42.2 |
| Total sugars | 4.8 g | 2.1 g | 2.5 +87% | |
| Dietary fiber | 4.8 g | 2.1 g | 8% | 7.4 −36% |
| Protein | 10 g | 4.4 g | 9% | 9.2 +9% |
| Salt | 1.1 g | 0.5 g | 1.2 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria.
Compared with other wholemeal breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 Slice (44 g)
- Sold in
- Ireland
- Barcode
- 5011059002155
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chia Wholegrain Bakehouse?
Chia Wholegrain Bakehouse contains 248 kcal per 100 g and about 109 kcal per serving (1 Slice (44 g)).
How much sugar is in Chia Wholegrain Bakehouse?
Chia Wholegrain Bakehouse has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chia Wholegrain Bakehouse healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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