Franzela integrala by Boromir

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Franzela integrala

by Boromir 500 g in Wheat breads Barcode 5941487003618
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Franzela integrala by Boromir provides 299 kcal per 100 g, with 0.2 g of sugars and 9.7 g of protein. That is 96% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Wheat breads category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.2 g · Low
Sugars
0.2 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100

Nutrient Per 100 g Category avg
Calories 299 kcal 272 +10%
Total fat 1.3 g 3.6 −64%
Saturated fat 0.2 g 0.5 −60%
Carbohydrates 51.2 g 47.7 +7%
Total sugars 0.2 g 4.8 −96%
Dietary fiber 8.6 g 6.3 +37%
Protein 9.7 g 10.7 −9%
Salt 1.4 g 1.1 +24%

Category average across 592 Wheat breads products on Foodmetria.

Compared with other wheat breads

Calories higher 12%
Sugars lower 4%
Salt higher 20%
Saturated fat lower 49%
Protein top 45%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Serving size
100
Sold in
Romania
Barcode
5941487003618

Prices reported by shoppers

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Frequently asked questions

How many calories are in Franzela integrala?

Franzela integrala contains 299 kcal per 100 g.

How much sugar is in Franzela integrala?

Franzela integrala has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Franzela integrala healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated January 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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