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Pain Complet aux Céréales
recategorisation du product_id 821491 | excatego:107 | exns:A/-2
Pain Complet aux Céréales by Dietbon provides 262 kcal per 100 g, with 0.8 g of sugars and 21.9 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wholemeal breads category and comes in a 384 g pack. Contains: gluten, milk, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 48 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 262 kcal | 126 kcal | 244 +7% | |
| Total fat | 12.9 g | 6.2 g | 8% | 2.9 +347% |
| Saturated fat | 1.3 g | 0.6 g | 3% | 0.5 +154% |
| Carbohydrates | 7.5 g | 3.6 g | 1% | 42.2 −82% |
| Total sugars | 0.8 g | 0.4 g | 2.5 −69% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 13.9 g | 6.7 g | 24% | 7.4 +87% |
| Protein | 21.9 g | 10.5 g | 21% | 9.2 +139% |
| Salt | 1.1 g | 0.5 g | 1.2 −5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria.
Compared with other wholemeal breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, mix protéique (protéines de BLÉ, protéines de pois) (12 %), graines oléagineuses (graines de lin b graines de lin doré, graines de tournesol, graines de SESAME), farine de SEIGLE entier, gruau de SOJA (6%) farine de SOJA (3%), son de BLÉ levure fibres d'AVOINE, sel correcteur d'acidité: diacétate de sodium, poudre de protéines de lactosérum (LAIT) concentré.
- Allergens
- GlutenMilkSesame seedsSoybeans
- May contain traces
- EggsSesame seeds
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 384 g
- Serving size
- 48 g
- Sold in
- France
- Barcode
- 3700569022044
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pain Complet aux Céréales?
Pain Complet aux Céréales contains 262 kcal per 100 g and about 126 kcal per serving (48 g).
How much sugar is in Pain Complet aux Céréales?
Pain Complet aux Céréales has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pain Complet aux Céréales healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pain Complet aux Céréales vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pain Complet aux Céréales contain?
According to the label data it contains: Gluten, Milk, Sesame seeds, Soybeans. It may also contain traces of eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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