Roggenvollkornbrot

by Gräfschafer 500.0 g in Wholemeal breads Barcode 20006105

Roggenvollkornbrot

Good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Roggenvollkornbrot by Gräfschafer provides 234 kcal per 100 g, with 8.8 g of sugars and 6.4 g of protein. That is 246% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Wholemeal breads category and comes in a 500.0 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0.8 g · Low
Sugars
8.8 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 56 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 234 kcal 131 kcal 244
Total fat 2 g 1.1 g 1% 2.9 −31%
Saturated fat 0.8 g 0.4 g 2% 0.5 +56%
Carbohydrates 52.4 g 29.3 g 11% 42.2 +24%
Total sugars 8.8 g 4.9 g 2.5 +246%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 20.8 g 11.6 g 41% 7.4 +180%
Protein 6.4 g 3.6 g 7% 9.2 −30%
Salt 1 g 0.6 g 1.2 −13%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria.

Compared with other wholemeal breads

Calories lower 42%
Sugars higher 2%
Salt lower 26%
Saturated fat higher 17%
Protein top 84%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

31,6% cruschell di segale integrale, acqua, 22,1% lievito madre (acqua, 7,5% cruschello di segale integrale, 1% farina di segale, farina di frumento), 16,2% farina di segale integrale, sale, 1% fiocchi di segale, lievito. Può contenere tracce di semi di sesamo.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
Sesame seeds

Product details

Quantity
500.0 g
Serving size
56 g
Labels & certifications
VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganGreen DotMade in GermanyNutriscoreNutriscore Grade A
Sold in
Croatia, Germany, Slovenia, Spain, United Kingdom
Barcode
20006105

Prices reported by shoppers

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Frequently asked questions

How many calories are in Roggenvollkornbrot?

Roggenvollkornbrot contains 234 kcal per 100 g and about 131 kcal per serving (56 g).

How much sugar is in Roggenvollkornbrot?

Roggenvollkornbrot has 8.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Roggenvollkornbrot healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Roggenvollkornbrot vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Roggenvollkornbrot contain?

According to the label data it contains: Gluten. It may also contain traces of sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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