Multiseed Wholemeal Farmhouse Loaf vs Roggenvollkornbrot
Overall, Roggenvollkornbrot has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Multiseed Wholemeal Farmhouse Loaf
Roggenvollkornbrot
Nutrition per 100 g
| Nutrient | Multiseed Wholemeal Farmhous... | Roggenvollkornbrot |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 4 | 3 |
| Calories | 270 kcal | 234 kcal |
| Fat | 7.5 g | 2 g |
| Saturated fat | 1.1 g | 0.8 g |
| Sugars | 4.2 g | 8.8 g |
| Salt | 0.8 g | 1 g |
| Fiber | 7.4 g | 20.8 g |
| Protein | 12.8 g | 6.4 g |
| Additives | 1 | 0 |
| Allergens | Gluten, Soybeans | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Roggenvollkornbrot has 13% fewer calories (234 kcal vs 270 kcal).
- Roggenvollkornbrot has 73% less fat (2 g vs 7.5 g).
- Roggenvollkornbrot has 27% less saturated fat (0.8 g vs 1.1 g).
- Multiseed Wholemeal Farmhouse Loaf has 52% less sugar (4.2 g vs 8.8 g).
- Roggenvollkornbrot has 64% more fiber (20.8 g vs 7.4 g).
- Multiseed Wholemeal Farmhouse Loaf has 50% more protein (12.8 g vs 6.4 g).
- Multiseed Wholemeal Farmhouse Loaf has the better Nutri-Score.
- Roggenvollkornbrot is less processed (lower NOVA group).
- Only Multiseed Wholemeal Farmhouse Loaf lists: Soybeans.
Ingredients
Multiseed Wholemeal Farmhouse Loaf
Wholemeal Wheat Flour, Water, Mixed Seeds (14%) (Sunflower Seeds, Brown Linseed, Millet, Poppy Seeds), Wheat Gluten, Sugar, Yeast, Fermented Wheat Flour, Salt, Soya Flour, Rapeseed Oil, Spirit Vinegar, Malted Barley Flour, Malted Wheat Flour, Rye Flour, Palm Oil, Flour Treatment Agent: Ascorbic Acid.
Roggenvollkornbrot
31,6% cruschell di segale integrale, acqua, 22,1% lievito madre (acqua, 7,5% cruschello di segale integrale, 1% farina di segale, farina di frumento), 16,2% farina di segale integrale, sale, 1% fiocchi di segale, lievito. Può contenere tracce di semi di sesamo.
FAQ
Which is healthier: Multiseed Wholemeal Farmhouse Loaf or Roggenvollkornbrot?
Overall, Roggenvollkornbrot has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Roggenvollkornbrot has fewer calories: 234 kcal versus 270 kcal per 100 g.
Which has less sugar?
Multiseed Wholemeal Farmhouse Loaf has less sugar: 4.2 g versus 8.8 g per 100 g.