Pain complet bio by Carrefour

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Pain complet bio

by Carrefour 300 g in Wholemeal breads Barcode 3523680347816
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Processed food
Green-Score
a+
Environmental impact estimate

Pain complet bio by Carrefour provides 212 kcal per 100 g, with 2.9 g of sugars and 9.1 g of protein. That is 14% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Wholemeal breads category and comes in a 300 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.3 g · Low
Sugars
2.9 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 212 kcal 244 −13%
Total fat 1.2 g 2.9 −58%
Saturated fat 0.3 g 0.5 −41%
Carbohydrates 45.8 g 42.2 +9%
Total sugars 2.9 g 2.5 +14%
Added sugars 0 g 0.6 −100%
Dietary fiber 8.9 g 7.4 +20%
Protein 9.1 g 9.2
Salt 1.1 g 1.2 −7%

Category average across 1278 Wholemeal breads products on Foodmetria.

Compared with other wholemeal breads

Calories lower 20%
Sugars higher 32%
Salt lower 39%
Saturated fat lower 32%
Protein top 50%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine complète de blé* 45%, eau, levain* 18% (farine de blé* complet, farine de blé*, eau), sel.

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
300 g
Labels & certifications
OrganicEU OrganicFR-BIO-10Ab agriculture biologiqueTriman
Sold in
France
Barcode
3523680347816

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain complet bio?

Pain complet bio contains 212 kcal per 100 g.

How much sugar is in Pain complet bio?

Pain complet bio has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain complet bio healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pain complet bio vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Pain complet bio contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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