Pain de seigle complet

by AUCHAN 500 g in Wholemeal breads Barcode 3596710481736

Pain de seigle complet issu de l'agriculture biologique

Very good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Pain de seigle complet by AUCHAN provides 182 kcal per 100 g, with 2.5 g of sugars and 4.2 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Wholemeal breads category and comes in a 500 g pack. Contains: gluten, lupin.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.1 g · Low
Sugars
2.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 182 kcal 244 −25%
Total fat 1.2 g 2.9 −58%
Saturated fat 0.1 g 0.5 −80%
Carbohydrates 34 g 42.2 −19%
Total sugars 2.5 g 2.5
Added sugars 0 g 0.6 −100%
Dietary fiber 9 g 7.4 +21%
Protein 4.2 g 9.2 −54%
Salt 0.9 g 1.2 −20%

Category average across 1278 Wholemeal breads products on Foodmetria.

Compared with other wholemeal breads

Calories lower 4%
Sugars higher 44%
Salt lower 19%
Saturated fat lower 4%
Protein top 99%
Fiber top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

SEIGLE complet concassé* 44%, levain* (SEIGLE complet concassé* 15%, eau), eau, sel, levure*. *biologiqueTraces éventuelles de lupin et de blé. Le seigle provient d'Allemagne.

Palm oil free
Allergens
GlutenLupin
May contain traces
GlutenLupinNuts

Product details

Quantity
500 g
Labels & certifications
OrganicEU AgricultureEU OrganicNutriscoresource of fibreDE-ÖKO-001FR-BIO-01Green DotHigh fibresMade in GermanyNutriscore Grade AAb agriculture biologique
Sold in
France, world
Barcode
3596710481736

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain de seigle complet?

Pain de seigle complet contains 182 kcal per 100 g.

How much sugar is in Pain de seigle complet?

Pain de seigle complet has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain de seigle complet healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Pain de seigle complet contain?

According to the label data it contains: Gluten, Lupin. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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