Pain complet 3 céréales

by Carrefour BIO 500 g in Wholemeal breads Barcode 3560071459468

Pain complet à base de seigle, d'orge et d'avoine, tranché, issu de l'agriculture biologique.

Very good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Pain complet 3 céréales by Carrefour BIO provides 175 kcal per 100 g, with 2.1 g of sugars and 5 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Wholemeal breads category and comes in a 500 g pack. Contains: gluten, avoine.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0.3 g · Low
Sugars
2.1 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 62,5

Nutrient Per 100 g Category avg
Calories 175 kcal 244 −28%
Total fat 2.2 g 2.9 −24%
Saturated fat 0.3 g 0.5 −41%
Carbohydrates 29 g 42.2 −31%
Total sugars 2.1 g 2.5 −17%
Added sugars 0 g 0.6 −100%
Dietary fiber 8.9 g 7.4 +20%
Protein 5 g 9.2 −45%
Salt 1.1 g 1.2 −5%

Category average across 1278 Wholemeal breads products on Foodmetria.

Compared with other wholemeal breads

Calories lower 2%
Sugars lower 48%
Salt lower 40%
Saturated fat lower 32%
Protein top 95%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Seigle_ complet concassé* 34,4%, levain de _seigle_* 31% (eau, _seigle_ complet concassé* 13,6%), eau, flocons d'_orge_* 3,4%, flocons d'_avoine_* 3,4%, graines de lin brun* 2,3%, sel, levure*. *biologique. Peut contenir des traces de lupin et de blé.

Palm oil freeVeganVegetarian
Allergens
GlutenAvoine
May contain traces
GlutenLupin

Product details

Quantity
500 g
Serving size
62,5
Labels & certifications
OrganicEU OrganicDE-ÖKO-001EU AgricultureNutriscoreNutriscore Grade AAb agriculture biologiqueTriman
Sold in
France, Spain
Barcode
3560071459468

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain complet 3 céréales?

Pain complet 3 céréales contains 175 kcal per 100 g.

How much sugar is in Pain complet 3 céréales?

Pain complet 3 céréales has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain complet 3 céréales healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pain complet 3 céréales vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Pain complet 3 céréales contain?

According to the label data it contains: Gluten, Avoine. It may also contain traces of lupin. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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