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Pain complet de seigle aux graines de tournesol
Pain complet de seigle aux graines de tournesol by Céréal Bio provides 214 kcal per 100 g, with 2.7 g of sugars and 5.7 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Wholemeal breads category and comes in a 500 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 71,43g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 214 kcal | 153 kcal | 244 −12% | |
| Total fat | 3.7 g | 2.6 g | 3% | 2.9 +28% |
| Saturated fat | 0.5 g | 0.4 g | 2% | 0.5 |
| Carbohydrates | 34 g | 24.3 g | 9% | 42.2 −19% |
| Total sugars | 2.7 g | 1.9 g | 2.5 +6% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 11 g | 7.9 g | 28% | 7.4 +48% |
| Protein | 5.7 g | 4.1 g | 8% | 9.2 −38% |
| Salt | 1.1 g | 0.8 g | 1.2 −5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria.
Compared with other wholemeal breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine complète de _seigle_* 57%, eau, graines de tournesol* 5%, sel marin, levure. * Ingrédients issus de l'agriculture biologique
- Allergens
- Gluten
Product details
- Quantity
- 500 g
- Serving size
- 71,43g
- Labels & certifications
- VegetarianOrganicSustainable farmingEU AgricultureEU OrganicNo coloringsNo preservativesVeganDE-ÖKO-001Ab agriculture biologique
- Sold in
- France
- Barcode
- 3175681085688
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pain complet de seigle aux graines de tournesol?
Pain complet de seigle aux graines de tournesol contains 214 kcal per 100 g and about 153 kcal per serving (71,43g).
How much sugar is in Pain complet de seigle aux graines de tournesol?
Pain complet de seigle aux graines de tournesol has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pain complet de seigle aux graines de tournesol healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pain complet de seigle aux graines de tournesol vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Pain complet de seigle aux graines de tournesol contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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