Pain complet au seigle bio

by Bio Village 500 g in Wholemeal breads Barcode 3564707129879

Pain complet au seigle

Good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Pain complet au seigle bio by Bio Village provides 208 kcal per 100 g, with 0.8 g of sugars and 4.8 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Wholemeal breads category and comes in a 500 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0.3 g · Low
Sugars
0.8 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 208 kcal 104 kcal 244 −15%
Total fat 1.6 g 0.8 g 1% 2.9 −45%
Saturated fat 0.3 g 0.2 g 1% 0.5 −41%
Carbohydrates 37 g 18.5 g 7% 42.2 −12%
Total sugars 0.8 g 0.4 g 2.5 −69%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 9.9 g 5 g 18% 7.4 +33%
Protein 4.8 g 2.4 g 5% 9.2 −48%
Salt 1.2 g 0.6 g 1.2

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1278 Wholemeal breads products on Foodmetria.

Compared with other wholemeal breads

Calories lower 18%
Sugars lower 6%
Salt higher 47%
Saturated fat lower 32%
Protein top 96%
Fiber top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Levain* 34% (seigle complet concassé* 13%, eau, farine de seigle* 6,6%, sel) , seigle complet concassé* 42% , eau , sel , extrait de malt d'orge* , levure*, Traces de graines de sésame, * Ingrédients issus de l'agriculture biologique,

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
MilkNutsSesame seedsSoybeans

Product details

Quantity
500 g
Serving size
50 g
Labels & certifications
OrganicEU AgricultureEU Organicnon-EU AgricultureNutriscoresource of fibreDE-ÖKO-039EU/non-EU AgricultureHigh fibresMade in GermanyNutriscore Grade AAb agriculture biologique
Sold in
France
Barcode
3564707129879

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pain complet au seigle bio?

Pain complet au seigle bio contains 208 kcal per 100 g and about 104 kcal per serving (50 g).

How much sugar is in Pain complet au seigle bio?

Pain complet au seigle bio has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pain complet au seigle bio healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pain complet au seigle bio vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Pain complet au seigle bio contain?

According to the label data it contains: Gluten. It may also contain traces of milk, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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