Germe de blé

by Germaline 250 g in Cereals and their products Barcode 3465511502523
Very good nutritional quality
Unprocessed or minimally processed

Germe de blé by Germaline provides 393 kcal per 100 g, with 16 g of sugars and 30 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereals and their products category and comes in a 250 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
16 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 393 kcal 389
Total fat 12 g 7.8 +53%
Saturated fat 2.2 g 1.6 +37%
Carbohydrates 33 g 69.5 −53%
Total sugars 16 g 17.7 −10%
Added sugars 0 g 9.3 −100%
Dietary fiber 17 g 7.7 +120%
Protein 30 g 10.3 +192%
Salt 0 g 0.8 −100%

Category average across 8322 Cereals and their products products on Foodmetria.

Compared with other cereals and their products

Calories higher 39%
Sugars lower 47%
Salt lower 1%
Saturated fat higher 20%
Protein top 2%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100% germe de blé*. *produit issu de l'agriculture biologique

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
250 g
Labels & certifications
OrganicEU AgricultureEU OrganicFR-BIO-01Made in FranceAb agriculture biologique
Sold in
France
Barcode
3465511502523

Prices reported by shoppers

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Frequently asked questions

How many calories are in Germe de blé?

Germe de blé contains 393 kcal per 100 g.

How much sugar is in Germe de blé?

Germe de blé has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Germe de blé healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Germe de blé vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Germe de blé contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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