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Mélange Riz-Quinoa-Lentilles
Mélange Riz-Quinoa-Lentilles by Happy Bio provides 356 kcal per 100 g, with 1.7 g of sugars and 12 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereals and their products category and comes in a 500 g pack. Contains: gluten, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 356 kcal | 389 −8% |
| Total fat | 2.3 g | 7.8 −71% |
| Saturated fat | 0.5 g | 1.6 −69% |
| Carbohydrates | 70 g | 69.5 |
| Total sugars | 1.7 g | 17.7 −90% |
| Added sugars | 0 g | 9.3 −100% |
| Dietary fiber | 4.4 g | 7.7 −43% |
| Protein | 12 g | 10.3 +17% |
| Salt | 0 g | 0.8 −99% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riz thaï* (55%), quinoa* (25%), lentilles corail* (20%). *Produit issu de l'agriculture biologique.
- Allergens
- GlutenMustard
- May contain traces
- NutsSesame seedsSoybeans
Product details
- Quantity
- 500 g
- Labels & certifications
- OrganicSource of proteinsEU Organicnon-EU AgricultureNutriscoreFR-BIO-01Nutriscore Grade AAb agriculture biologiqueBio européen
- Sold in
- France
- Barcode
- 3273120027333
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mélange Riz-Quinoa-Lentilles?
Mélange Riz-Quinoa-Lentilles contains 356 kcal per 100 g.
How much sugar is in Mélange Riz-Quinoa-Lentilles?
Mélange Riz-Quinoa-Lentilles has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mélange Riz-Quinoa-Lentilles healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mélange Riz-Quinoa-Lentilles vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Mélange Riz-Quinoa-Lentilles contain?
According to the label data it contains: Gluten, Mustard. It may also contain traces of nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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