Category
Processed cereals
17 Processed cereals products average 366 kcal, 2.7 g of sugars and 12.5 g of protein per 100 g. 88% of graded products rate Nutri-Score A or B. 14% are ultra-processed (NOVA 4).
Lowest in sugar: Duo de riz de Camargue IGP (0.5 g per 100 g)
c NOVA 4 NESTLE MIX Céréales 190g
393
kcal
5.2
Fat g
22.4
Sugar g
0.7
Salt g
per 100 g · 6.7 g protein
a NOVA 1 Lentilles vertes
332
kcal
1.8
Fat g
1.1
Sugar g
0
Salt g
per 100 g · 25 g protein
a NOVA 1 Couscous semi complet
348
kcal
2
Fat g
3
Sugar g
0
Salt g
per 100 g · 12 g protein
a NOVA 1 Lentilles corail
347
kcal
2.3
Fat g
1.4
Sugar g
0
Salt g
per 100 g · 25 g protein
b Riz basmati complet bio 500g
349
kcal
2.8
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 7.4 g protein
b NOVA 1 Duo de riz de Camargue IGP
345
kcal
2
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 8 g protein
a NOVA 1 Purée de pommes de terre biologique
70
kcal
0.8
Fat g
1.8
Sugar g
0.1
Salt g
per 100 g · 2.2 g protein
b NOVA 1 Riz semi-complet
351
kcal
2.7
Fat g
1
Sugar g
0
Salt g
per 100 g · 8.9 g protein
a NOVA 1 Boulgour
357
kcal
1.9
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 13 g protein
a NOVA 1 Lentilles vertes de France bio
322
kcal
1.4
Fat g
1.7
Sugar g
0
Salt g
per 100 g · 25 g protein
b Riz complet
349
kcal
2.8
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 7.4 g protein
b NOVA 1 Riz long grain incollable
350
kcal
1.1
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 7 g protein
a NOVA 1 Graines de lin brun
525
kcal
40
Fat g
1.3
Sugar g
0.1
Salt g
per 100 g · 22 g protein
b Riz Rond
354
kcal
0.5
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 6.7 g protein
b NOVA 1 Riz long grain
355
kcal
0.8
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 7.3 g protein
a NOVA 1 Graines de sésame
578
kcal
50
Fat g
0.6
Sugar g
0
Salt g
per 100 g · 21 g protein
d NOVA 4 White Cheddar Flavored
500
kcal
21.4
Fat g
7.1
Sugar g
1.4
Salt g
per 100 g · 7.1 g protein