Brand
Bia
48 Bia products average 329 kcal, 2.5 g of sugars and 11.9 g of protein per 100 g. 91% of graded products rate Nutri-Score A or B. 0% are ultra-processed (NOVA 4).
Lowest in sugar: Couscous de sarrasin (0.9 g per 100 g)
Cereals and their products 8,322Fresh pasta 973Durum wheat semolinas for couscous 734Bulgur 344Couscous 175Whole durum wheat pasta 164Cereal semolinas 97Paccheri 90
a NOVA 3 Couscous de sarrasin
370
kcal
2.5
Fat g
0.9
Sugar g
0
Salt g
per 100 g · 9.7 g protein
a NOVA 3 Couscous de Pois Chiches et Lentilles Corail
369
kcal
3.9
Fat g
1.9
Sugar g
0
Salt g
per 100 g · 22 g protein
a NOVA 3 Cous Cous
350
kcal
1.6
Fat g
2.6
Sugar g
0
Salt g
per 100 g · 12 g protein
a Couscous media
349
kcal
1.8
Fat g
2.1
Sugar g
0
Salt g
per 100 g · 12 g protein
a NOVA 1 Cous Cous
349
kcal
1.8
Fat g
2.1
Sugar g
0
Salt g
per 100 g · 12 g protein
a NOVA 3 Couscous
354
kcal
1.9
Fat g
2.3
Sugar g
0
Salt g
per 100 g · 12 g protein
a Couscous
349
kcal
1.8
Fat g
2.1
Sugar g
0
Salt g
per 100 g · 12 g protein
a NOVA 1 Cous cous di farro
344
kcal
2.8
Fat g
2.3
Sugar g
0
Salt g
per 100 g · 13 g protein
b NOVA 1 Couscous de riz bio
367
kcal
1.1
Fat g
0.9
Sugar g
0
Salt g
per 100 g · 8.8 g protein
NOVA 3 Couscous
325
kcal
2.8
Fat g
2.3
Sugar g
—
Salt
per 100 g · 13 g protein
a Cous cous di Semola di grano duro
350
kcal
1.6
Fat g
2.6
Sugar g
0
Salt g
per 100 g · 12 g protein
a Bulgur from durum wheat
385
kcal
1
Fat g
1.9
Sugar g
0
Salt g
per 100 g · 13 g protein
a Couscous fino
351
kcal
1.5
Fat g
2.5
Sugar g
0
Salt g
per 100 g · 12 g protein
a Cous cous
354
kcal
1.9
Fat g
2.3
Sugar g
0
Salt g
per 100 g · 12 g protein
b Cous cous di mais e riso
362
kcal
1.2
Fat g
1.4
Sugar g
0
Salt g
per 100 g · 7.3 g protein
a Cous cous
354
kcal
1.9
Fat g
2.3
Sugar g
0
Salt g
per 100 g · 12 g protein
a Cous cous
346
kcal
1.6
Fat g
2.5
Sugar g
0
Salt g
per 100 g · 12 g protein
a Trottole
292
kcal
1.5
Fat g
3
Sugar g
0.1
Salt g
per 100 g · 12 g protein
a Couscous integrale
346
kcal
2.4
Fat g
2
Sugar g
0
Salt g
per 100 g · 13 g protein
a Cous Cous di grano duro integrale
355
kcal
2.4
Fat g
1.9
Sugar g
0
Salt g
per 100 g · 12 g protein
a Couscous from barley
337
kcal
1.9
Fat g
2.9
Sugar g
0
Salt g
per 100 g · 12 g protein
a Couscous
351
kcal
2.4
Fat g
1.9
Sugar g
0
Salt g
per 100 g · 12 g protein
Cous cous di ceci e lenticchie rosse
348
kcal
3.6
Fat g
1.8
Sugar g
—
Salt
per 100 g · 23 g protein
a NOVA 1 Couscous moyen de blé dur complet issu de l'agriculture biologique précuit et séché • Vrac
347
kcal
2.3
Fat g
2
Sugar g
0
Salt g
per 100 g · 13 g protein