Couscous fino by Bia

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Couscous fino

by Bia 1 kg in Durum wheat semolinas for couscous Barcode 8011033012207
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Couscous fino by Bia provides 351 kcal per 100 g, with 2.5 g of sugars and 12 g of protein. Its Nutri-Score is A. It is listed in the Durum wheat semolinas for couscous category and comes in a 1 kg pack.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.4 g · Low
Sugars
2.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 351 kcal 331 +6%
Total fat 1.5 g 2.1 −29%
Saturated fat 0.4 g 0.4 −9%
Carbohydrates 70 g 64.3 +9%
Total sugars 2.5 g 2.6
Protein 12 g 11.6
Salt 0 g 0.2 −100%

Category average across 734 Durum wheat semolinas for couscous products on Foodmetria.

Compared with other durum wheat semolinas for couscous

Calories lower 47%
Sugars lower 46%
Salt lower 1%
Saturated fat lower 39%
Protein top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
1 kg
Sold in
Spain
Barcode
8011033012207

Prices reported by shoppers

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Frequently asked questions

How many calories are in Couscous fino?

Couscous fino contains 351 kcal per 100 g.

How much sugar is in Couscous fino?

Couscous fino has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Couscous fino healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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