Nutrition report ready

Couscous moyen de blé dur complet issu de l'agriculture biologique pré…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Bia product.

Nutri-Score A NOVA 1

View details

Couscous moyen de blé dur complet issu de l'agriculture biologique précuit et séché • Vrac

by Bia in Durum wheat semolinas for couscous Barcode 8011033100027
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Couscous moyen de blé dur complet issu de l'agriculture biologique précuit et séché • Vrac by Bia provides 347 kcal per 100 g, with 2 g of sugars and 13 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Durum wheat semolinas for couscous category. Contains: gluten.

Nutrient levels per 100 g

Fat
2.3 g · Low
Saturated fat
0.5 g · Low
Sugars
2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 347 kcal 331 +5%
Total fat 2.3 g 2.1 +9%
Saturated fat 0.5 g 0.4 +14%
Carbohydrates 64 g 64.3
Total sugars 2 g 2.6 −23%
Added sugars 0 g 0.2 −100%
Dietary fiber 8.9 g 4.4 +101%
Protein 13 g 11.6 +12%
Salt 0 g 0.2 −100%

Category average across 735 Durum wheat semolinas for couscous products on Foodmetria.

Compared with other durum wheat semolinas for couscous

Calories lower 27%
Sugars lower 28%
Salt lower 1%
Saturated fat higher 26%
Protein top 27%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semoule de blé dur complète*, Eau. *Issu de l'agriculture biologique.

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
MustardSoybeans

Product details

Labels & certifications
OrganicEU OrganicFR-BIO-15
Sold in
France
Barcode
8011033100027

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Couscous moyen de blé dur complet issu de l'agriculture biologique précuit et séché • Vrac?

Couscous moyen de blé dur complet issu de l'agriculture biologique précuit et séché • Vrac contains 347 kcal per 100 g.

How much sugar is in Couscous moyen de blé dur complet issu de l'agriculture biologique précuit et séché • Vrac?

Couscous moyen de blé dur complet issu de l'agriculture biologique précuit et séché • Vrac has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Couscous moyen de blé dur complet issu de l'agriculture biologique précuit et séché • Vrac healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Couscous moyen de blé dur complet issu de l'agriculture biologique précuit et séché • Vrac vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Couscous moyen de blé dur complet issu de l'agriculture biologique précuit et séché • Vrac contain?

According to the label data it contains: Gluten. It may also contain traces of mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Couscous moyen de blé dur complet issu de l'agriculture biologique précuit et séché • Vrac? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More durum wheat semolinas for couscous

View all →

More from Bia

View all →