Category

Couscous

175 Couscous products average 278 kcal, 2.6 g of sugars and 9.7 g of protein per 100 g. 75% of graded products rate Nutri-Score A or B. 32% are ultra-processed (NOVA 4).

Lowest in sugar: Israeli couscous (0 g per 100 g)

a b c d e
175 products
Couscous de sarrasin a NOVA 3
Couscous de sarrasin
Bia · 250 g
370 kcal
2.5 Fat g
0.9 Sugar g
0 Salt g
per 100 g · 9.7 g protein
Palm oil freeVegan
Roasted Vegetable Flavour Couscous b NOVA 4
Roasted Vegetable Flavour Couscous
Tesco · 110g
187 kcal
1 Fat g
2.1 Sugar g
0.5 Salt g
per 100 g · 5.4 g protein
2 allergens
Moroccan style Fruity Couscous c NOVA 3
Moroccan style Fruity Couscous
Marks & Spencer · 200g
182 kcal
2.2 Fat g
12.1 Sugar g
0.3 Salt g
per 100 g · 4.2 g protein
Palm oil free 2 allergens
Lemon couscous b NOVA 4
Lemon couscous
Sainsbury's · 110g
139 kcal
0.7 Fat g
1.4 Sugar g
0.3 Salt g
per 100 g · 4.8 g protein
VeganVegetarian 1 allergen
Roasted Vegetable Cous Cous NOVA 4
Roasted Vegetable Cous Cous
Bramwells Express
135 kcal
1.2 Fat g
2.4 Sugar g
— Salt
per 100 g · 4.8 g protein
Palm oil freeVegetarian 4 allergens
Mediterranean Cous Cous with dehydrated vegetables a NOVA 3
Mediterranean Cous Cous with dehydrated vegetables
Trevijano · 75g x 15 servings
360 kcal
3.4 Fat g
5 Sugar g
0.1 Salt g
per 100 g · 15 g protein
Palm oil freeVegan 2 allergens
Moroccan medley cous cous b NOVA 4
Moroccan medley cous cous
Bramwells · 100 g
137 kcal
1.5 Fat g
4.3 Sugar g
0.5 Salt g
per 100 g · 5 g protein
Palm oil free 5 allergens
Couscous volaille et merguez b NOVA 4
Couscous volaille et merguez
Marque Repère · 980g
130 kcal
2.9 Fat g
1.8 Sugar g
0.7 Salt g
per 100 g · 8.1 g protein
2 allergens
Cous cous a NOVA 3
Cous cous
Eurospin · 1kg
349 kcal
1.8 Fat g
2.1 Sugar g
0 Salt g
per 100 g · 12 g protein
Couscous
COUSCOUS MIX Mediterranean Curry d NOVA 4
COUSCOUS MIX Mediterranean Curry
Near East · 161 g
357 kcal
0.9 Fat g
1.8 Sugar g
2.2 Salt g
per 100 g · 12.5 g protein
Palm oil free 1 allergen
Wholewheat couscous a
Wholewheat couscous
Waitrose · 500g
93 kcal
0.5 Fat g
1 Sugar g
0 Salt g
per 100 g · 4.5 g protein
Couscous
Kasza kuskus durum a NOVA 3
Kasza kuskus durum
Plony natury · 300g
355 kcal
2 Fat g
3 Sugar g
0 Salt g
per 100 g · 14 g protein
Palm oil freeVegan 1 allergen
Couscous pois chiche NOVA 3
Couscous pois chiche
La vie claire · 400 g
364 kcal
7.1 Fat g
4 Sugar g
0.2 Salt g
per 100 g · 21 g protein
Palm oil freeVegan
Кускус a NOVA 3
Кускус
tiradell · 400 г
361 kcal
1.2 Fat g
2.3 Sugar g
0 Salt g
per 100 g · 10.8 g protein
Palm oil freeVegan 1 allergen
Cous cous a NOVA 3
Cous cous
Asda
141 kcal
1.8 Fat g
0.6 Sugar g
0 Salt g
per 100 g · 5.6 g protein
Palm oil freeVegan 1 allergen
Couscous Maïs Riz a NOVA 3
Couscous Maïs Riz
Priméal · 500 g
342 kcal
1.7 Fat g
3 Sugar g
0 Salt g
per 100 g · 7.4 g protein
Palm oil freeVegan
Moroccan Cous Cous With Dehydrated Vegetables a NOVA 3
Moroccan Cous Cous With Dehydrated Vegetables
Trevijano · 1kg
368 kcal
3.2 Fat g
5.3 Sugar g
0.1 Salt g
per 100 g · 15 g protein
Palm oil freeVegan 1 allergen
Кускус a NOVA 3
Кускус
Крина · 400 г
349 kcal
0.4 Fat g
1 Sugar g
0.1 Salt g
per 100 g · 13.8 g protein
Palm oil freeVegan 1 allergen
Kuskus Perłowy a NOVA 3
Kuskus Perłowy
Plony natury
356 kcal
1.5 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 12 g protein
Palm oil free 2 allergens
Wholewheat Couscous b NOVA 1
Wholewheat Couscous
Sainsbury's · 300g
147 kcal
1.1 Fat g
13 Sugar g
0 Salt g
per 100 g · 5.5 g protein
Palm oil freeVegan 1 allergen
Couscous mix b NOVA 3
Couscous mix
Findus · 600 g
129 kcal
3.4 Fat g
1.9 Sugar g
0.8 Salt g
per 100 g · 4.1 g protein
Palm oil freeVegan 1 allergen
Moroccan style couscous b NOVA 4
Moroccan style couscous
world harvest · 1.5kg
136 kcal
1.5 Fat g
3.1 Sugar g
0.7 Salt g
per 100 g · 4.9 g protein
Vegetarian 1 allergen
Couscous c
Couscous
Toque du Chef · 375 g
156 kcal
8.1 Fat g
2.2 Sugar g
0.7 Salt g
per 100 g · 7.7 g protein
3 allergens
Couscous aux fruits secs et au citron NOVA 3
Couscous aux fruits secs et au citron
Grain Frais · 400 g
359 kcal
3 Fat g
7 Sugar g
1.6 Salt g
per 100 g · 13 g protein
Palm oil freeVegan 2 allergens