View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Couscous pois chiche
Couscous pois chiche by La vie claire provides 364 kcal per 100 g, with 4 g of sugars and 21 g of protein. That is 52% more sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Couscous category and comes in a 400 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 364 kcal | 278 +31% |
| Total fat | 7.1 g | 2.4 +193% |
| Saturated fat | 1 g | 0.6 +81% |
| Carbohydrates | 46 g | 52.7 −13% |
| Total sugars | 4 g | 2.6 +52% |
| Added sugars | 0 g | 0.2 −100% |
| Dietary fiber | 10.8 g | 3.8 +182% |
| Protein | 21 g | 9.7 +116% |
| Salt | 0.2 g | 0.5 −70% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 175 Couscous products on Foodmetria.
Compared with other couscous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
farine de pois chiche
Product details
- Quantity
- 400 g
- Labels & certifications
- OrganicEU OrganicFR-BIO-01Green DotAb agriculture biologique
- Sold in
- France
- Barcode
- 3266191005416
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Couscous pois chiche?
Couscous pois chiche contains 364 kcal per 100 g.
How much sugar is in Couscous pois chiche?
Couscous pois chiche has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Couscous pois chiche healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Couscous pois chiche vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3
a NOVA 3
b NOVA 3
a NOVA 3 More couscous
View all →
a NOVA 3
b NOVA 4
c NOVA 3
b NOVA 4
NOVA 4
a NOVA 3 More from La vie claire
View all →
d NOVA 3
c NOVA 3
d NOVA 4
e NOVA 4
e NOVA 3
c NOVA 3