Couscous pois chiche

by La vie claire 400 g in Couscous Barcode 3266191005416
Not enough data to compute
Processed food

Couscous pois chiche by La vie claire provides 364 kcal per 100 g, with 4 g of sugars and 21 g of protein. That is 52% more sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Couscous category and comes in a 400 g pack.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
1 g · Low
Sugars
4 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 364 kcal 278 +31%
Total fat 7.1 g 2.4 +193%
Saturated fat 1 g 0.6 +81%
Carbohydrates 46 g 52.7 −13%
Total sugars 4 g 2.6 +52%
Added sugars 0 g 0.2 −100%
Dietary fiber 10.8 g 3.8 +182%
Protein 21 g 9.7 +116%
Salt 0.2 g 0.5 −70%

Category average across 175 Couscous products on Foodmetria.

Compared with other couscous

Calories higher 13%
Sugars higher 16%
Salt higher 41%
Saturated fat higher 15%
Protein top 3%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

farine de pois chiche

Palm oil freeVeganVegetarian

Product details

Quantity
400 g
Labels & certifications
OrganicEU OrganicFR-BIO-01Green DotAb agriculture biologique
Sold in
France
Barcode
3266191005416

Prices reported by shoppers

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Frequently asked questions

How many calories are in Couscous pois chiche?

Couscous pois chiche contains 364 kcal per 100 g.

How much sugar is in Couscous pois chiche?

Couscous pois chiche has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Couscous pois chiche healthy?

It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Couscous pois chiche vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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