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Mediterranean Cous Cous with dehydrated vegetables
Mediterranean Cous Cous with dehydrated vegetables by Trevijano provides 360 kcal per 100 g, with 5 g of sugars and 15 g of protein. That is 90% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Couscous category and comes in a 75g x 15 servings pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 360 kcal | 180 kcal | 278 +29% | |
| Total fat | 3.4 g | 1.7 g | 2% | 2.4 +40% |
| Saturated fat | 0.8 g | 0.4 g | 2% | 0.6 +44% |
| Carbohydrates | 66 g | 33 g | 12% | 52.7 +25% |
| Total sugars | 5 g | 2.5 g | 2.6 +90% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 4.6 g | 2.3 g | 8% | 3.8 +20% |
| Protein | 15 g | 7.5 g | 15% | 9.7 +54% |
| Salt | 0.1 g | 0.1 g | 0.5 −74% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 175 Couscous products on Foodmetria.
Compared with other couscous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cous cous (wheat semolina] (88%), tomato, black olives (1.7%), garlic (1.5%), zucchini (1%), sesame seeds, black pepper, oregano, chives (0.2%).
- Allergens
- GlutenSesame seeds
Product details
- Quantity
- 75g x 15 servings
- Serving size
- 50 g
- Labels & certifications
- VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
- Sold in
- United Kingdom
- Barcode
- 8410770810020
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mediterranean Cous Cous with dehydrated vegetables?
Mediterranean Cous Cous with dehydrated vegetables contains 360 kcal per 100 g and about 180 kcal per serving (50 g).
How much sugar is in Mediterranean Cous Cous with dehydrated vegetables?
Mediterranean Cous Cous with dehydrated vegetables has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mediterranean Cous Cous with dehydrated vegetables healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mediterranean Cous Cous with dehydrated vegetables vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Mediterranean Cous Cous with dehydrated vegetables contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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