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Roasted Vegetable Cous Cous
Roasted Vegetable Cous Cous by Bramwells Express provides 135 kcal per 100 g, with 2.4 g of sugars and 4.8 g of protein. That is 10% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Couscous category. Contains: celery, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.5 pack (130 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 135 kcal | 176 kcal | 279 −51% | |
| Total fat | 1.2 g | 1.6 g | 2% | 2.4 −49% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.6 −86% |
| Carbohydrates | 25.4 g | 33 g | 12% | 52.8 −52% |
| Total sugars | 2.4 g | 3.1 g | 2.6 −10% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 1.8 g | 2.3 g | 8% | 3.8 −54% |
| Protein | 4.8 g | 6.2 g | 12% | 9.7 −51% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 176 Couscous products on Foodmetria.
Compared with other couscous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
COUS COUS (88%) (Durum Wheat Semolina), VEGETABLES (3.5%) (Tomato, Red and Green Bell Pepper, Onion, Tomato Powder), Glucose Syrup, Sugar, Salt, Flavourings, Rapeseed Oil and/or Sunflower Oil, Spices (Paprika Powder, Garlic Powder, Onion Powder, Pepper), Turmeric, Acid: Malic Acid; Colour: Paprika Extract; Maltodextrin, Celery Seeds, Whey (Milk), Emulsifier: Lecithins (Soya)
- Allergens
- CeleryGlutenMilkSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 0.5 pack (130 g)
- Labels & certifications
- Vegetarian
- Sold in
- United Kingdom
- Barcode
- 4088600513119
Prices reported by shoppers
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Frequently asked questions
How many calories are in Roasted Vegetable Cous Cous?
Roasted Vegetable Cous Cous contains 135 kcal per 100 g and about 176 kcal per serving (0.5 pack (130 g)).
How much sugar is in Roasted Vegetable Cous Cous?
Roasted Vegetable Cous Cous has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Roasted Vegetable Cous Cous healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Roasted Vegetable Cous Cous vegan?
Based on its ingredient list, it is not vegan.
What allergens does Roasted Vegetable Cous Cous contain?
According to the label data it contains: Celery, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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