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Israeli Pearl Couscous
Israeli Pearl Couscous by Osem provides 364 kcal per 100 g, with 0.9 g of sugars and 10.9 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Couscous category and comes in a 8.8 oz pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/3 cup dry (55 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 364 kcal | 200 kcal | 278 +31% | |
| Total fat | 1.8 g | 1 g | 1% | 2.4 −25% |
| Saturated fat | 0 g | 0 g | 0% | 0.6 −100% |
| Carbohydrates | 78.2 g | 43 g | 16% | 52.7 +48% |
| Total sugars | 0.9 g | 0.5 g | 2.6 −65% | |
| Added sugars | 0 g | 0 g | 0% | 0.2 −100% |
| Dietary fiber | 3.6 g | 2 g | 7% | 3.8 −5% |
| Protein | 10.9 g | 6 g | 12% | 9.7 +12% |
| Salt | 0 g | 0 g | 0.5 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 175 Couscous products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Compared with other couscous
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour.
- Allergens
- Gluten
- May contain traces
- Soybeans
Product details
- Quantity
- 8.8 oz
- Serving size
- 1/3 cup dry (55 g)
- Labels & certifications
- KosherOrthodox Union Kosher
- Sold in
- United States
- Barcode
- 0076937200233
Prices reported by shoppers
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Frequently asked questions
How many calories are in Israeli Pearl Couscous?
Israeli Pearl Couscous contains 364 kcal per 100 g and about 200 kcal per serving (1/3 cup dry (55 g)).
How much sugar is in Israeli Pearl Couscous?
Israeli Pearl Couscous has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Israeli Pearl Couscous healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Israeli Pearl Couscous vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Israeli Pearl Couscous contain?
According to the label data it contains: Gluten. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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