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Osem Soup Cereals
Osem Soup Cereals by Osem provides 510 kcal per 100 g, with 1.2 g of sugars and 9 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Soups category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 510 kcal | 137 +274% |
| Total fat | 24 g | 5 +379% |
| Saturated fat | 2.7 g | 2.1 +31% |
| Carbohydrates | 65 g | 17.2 +277% |
| Total sugars | 1.2 g | 3.6 −66% |
| Protein | 9 g | 5.7 +59% |
| Salt | 0.9 g | 2.4 −62% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5489 Soups products on Foodmetria.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- France, Israel
- Barcode
- 7290000063140
Prices reported by shoppers
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Frequently asked questions
How many calories are in Osem Soup Cereals?
Osem Soup Cereals contains 510 kcal per 100 g.
How much sugar is in Osem Soup Cereals?
Osem Soup Cereals has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Osem Soup Cereals healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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