Top 10 · Updated October 2026

Best Low-Sugar Soups

The 10 lowest-sugar soups products on this list range from 0 g to 0 g of sugar per 100 g. The soups with the least sugar per 100 g, ranked using label data. Ties are broken by Nutri-Score. We checked 2494 soups with complete data.

1

Vegi Soup Mix

Bob's Red Mill · 28 oz

a NOVA 3 346 kcal 0 g sugar 21.2 g protein 1.9 g fat

Also: Palm oil free · No additives
2

Purified Caribbean Water

a 1 kcal 0 g sugar 0 g protein 0 g fat
3

Gombo Bamya

Hunkar · 450 g

a 34 kcal 0 g sugar 2.9 g protein 0.2 g fat
4

Soupe Bio Potimarron, Poire, Piment

Alterfood · 48cl

a NOVA 3 0 kcal 0 g sugar 0 g protein 0 g fat

Also: No additives
5

Low Sodium Chicken Stock

a 0 kcal 0 g sugar 0.4 g protein 0 g fat
6

Rice Porridge with Tuna

Yangban

a NOVA 4 56 kcal 0 g sugar 2.5 g protein 0.2 g fat

Also: Palm oil free
7

Bone broth

H-E-B

a NOVA 3 19 kcal 0 g sugar 3.8 g protein 0 g fat

Also: No additives
8

Thai Coconut Milk Soup

· 12 oz

a 1 kcal 0 g sugar 0.2 g protein 0 g fat

Also: Vegan · Vegetarian
9

Ras el hanout

Fresh & Easy Neighborhood Market Inc.

a NOVA 4 0 kcal 0 g sugar 0 g protein 0 g fat

Also: Palm oil free
10

Kettle and fire beef bone broth

a 17 kcal 0 g sugar 4.2 g protein 0 g fat

How we built this list

We ranked all published soups on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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