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Vegi Soup Mix
Vegi Soup Mix by Bob's Red Mill provides 346 kcal per 100 g, with 0 g of sugars and 21.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Soups category and comes in a 28 oz pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.25 cup (52 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 346 kcal | 180 kcal | 137 +154% | |
| Total fat | 1.9 g | 1 g | 1% | 5 −62% |
| Saturated fat | 0 g | 0 g | 0% | 2.1 −100% |
| Carbohydrates | 63.5 g | 33 g | 12% | 17.2 +268% |
| Total sugars | 0 g | 0 g | 3.6 −100% | |
| Added sugars | 0 g | 0 g | 0% | 1.4 −100% |
| Dietary fiber | 17.3 g | 9 g | 32% | 2.4 +618% |
| Protein | 21.2 g | 11 g | 22% | 5.7 +274% |
| Salt | 0 g | 0 g | 2.4 −99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5489 Soups products on Foodmetria.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Green split peas, yellow split peas, barley, lentils, vegetable pasta (semolina wheat flour, spinach powder, tomato powder and/or paprika powder, niacin, iron, thiamine mononitrate, riboflavin and folic acid), red lentils.
- Allergens
- Gluten
Product details
- Quantity
- 28 oz
- Serving size
- 0.25 cup (52 g)
- Labels & certifications
- KosherNo GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0039978122506
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vegi Soup Mix?
Vegi Soup Mix contains 346 kcal per 100 g and about 180 kcal per serving (0.25 cup (52 g)).
How much sugar is in Vegi Soup Mix?
Vegi Soup Mix has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Vegi Soup Mix healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Vegi Soup Mix contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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