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Bob's Red Mill Granola Lemon Blueberry
Cereals mix
Bob's Red Mill Granola Lemon Blueberry by Bob's Red Mill provides 467 kcal per 100 g, with 20 g of sugars and 10 g of protein. That is 38% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category and comes in a 312g pack. Contains: coconut.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 467 kcal | 140 kcal | 417 +12% | |
| Total fat | 20 g | 6 g | 8% | 14.8 +35% |
| Saturated fat | 13.3 g | 4 g | 20% | 3.7 +256% |
| Carbohydrates | 63.3 g | 19 g | 7% | 56.3 +12% |
| Total sugars | 20 g | 6 g | 14.5 +38% | |
| Added sugars | 16.7 g | 5 g | 10% | 8.5 +95% |
| Dietary fiber | 6.7 g | 2 g | 7% | 9.2 −28% |
| Protein | 10 g | 3 g | 6% | 11.4 −13% |
| Salt | 0.6 g | 0.2 g | 0.2 +143% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3580 Mueslis products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole grain oats, maple syrup, coconut, coconut oil, brown sugar, blueberries (blueberries, sugar, sunflower oil), sunflower seeds, salt, natural flavor, lemon powder, mixed tocopherols (antioxidant).
- Allergens
- Coconut
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 312g
- Serving size
- 1/4 cup (30 g)
- Labels & certifications
- No glutenKosherNo GMOsCertified gluten-freenatural flavorsNon GMO projectwhole grain
- Sold in
- France, Panama, United States, world
- Barcode
- 0039978011732
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bob's Red Mill Granola Lemon Blueberry?
Bob's Red Mill Granola Lemon Blueberry contains 467 kcal per 100 g and about 140 kcal per serving (1/4 cup (30 g)).
How much sugar is in Bob's Red Mill Granola Lemon Blueberry?
Bob's Red Mill Granola Lemon Blueberry has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bob's Red Mill Granola Lemon Blueberry healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bob's Red Mill Granola Lemon Blueberry contain?
According to the label data it contains: Coconut. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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