Osem Chicken Flavour Soup And Seasoning 400G

by Osem 400 g in Dehydrated soups Barcode 0077544529403
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Ultra-processed food

Osem Chicken Flavour Soup And Seasoning 400G by Osem provides 270 kcal per 100 g, with 20 g of sugars and 6 g of protein. That is 409% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Dehydrated soups category and comes in a 400 g pack. Contains: celery, céleri.

Nutrient levels per 100 g

Fat
4.5 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
20 g · Moderate
Salt
35 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 270 kcal 124 +118%
Total fat 4.5 g 2.7 +66%
Saturated fat 2.5 g 1.1 +129%
Carbohydrates 52 g 20.1 +159%
Total sugars 20 g 3.9 +409%
Added sugars 13.3 g 4.3 +211%
Dietary fiber 0 g 2.1 −100%
Protein 6 g 4 +51%
Salt 35 g 3.4 +936%

Category average across 805 Dehydrated soups products on Foodmetria.

Compared with other dehydrated soups

Calories higher 26%
Sugars higher 5%
Salt higher 1%
Saturated fat higher 10%
Protein top 26%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sel, amidon de maïs, sucre, maltodextrine, exhausteurs de goût (glutamate monosodique, inosinate disodique, guanylate disodique), huile de palme, oignons déshydratés, arômes (contient du céleri), persil déshydraté, acide comestible (acide citrique), épices, antioxydant (extrait de romarin).

Contains palm oilMaybe veganMaybe vegetarian
Allergens
CeleryCéleri

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 g
Sold in
France
Barcode
0077544529403

Prices reported by shoppers

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Frequently asked questions

How many calories are in Osem Chicken Flavour Soup And Seasoning 400G?

Osem Chicken Flavour Soup And Seasoning 400G contains 270 kcal per 100 g.

How much sugar is in Osem Chicken Flavour Soup And Seasoning 400G?

Osem Chicken Flavour Soup And Seasoning 400G has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Osem Chicken Flavour Soup And Seasoning 400G healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Osem Chicken Flavour Soup And Seasoning 400G contain?

According to the label data it contains: Celery, Céleri. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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