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Instant Miso Soup - Tofu & Wakame Seaweed
Instant Miso Soup - Tofu & Wakame Seaweed by marukome provides 158 kcal per 100 g, with 5.3 g of sugars and 10.5 g of protein. That is 34% more sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Dehydrated soups category and comes in a 152 g pack. Contains: fish, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 158 kcal | 124 +28% |
| Total fat | 5.3 g | 2.7 +94% |
| Saturated fat | 0 g | 1.1 −100% |
| Carbohydrates | 15.8 g | 20 −21% |
| Total sugars | 5.3 g | 3.9 +34% |
| Added sugars | 0 g | 4.3 −100% |
| Dietary fiber | 5.3 g | 2.1 +145% |
| Protein | 10.5 g | 4 +166% |
| Salt | 9.6 g | 3.4 +185% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 806 Dehydrated soups products on Foodmetria.
Compared with other dehydrated soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
soup BASE PACKET:Rice Miso(Filtered Wat Soybeans[Non-Genetically Modifiedl, Rice, S a Salt), Filtered Water, Alcohol, Sugar, Yeast Extract , Autolyzed Protein(Sardine), Bonito Powder, Sea Salt, Dried Bonito Extract, Kelp Extract. GARNISH PACKET:Dried Tofu(Soybeans, Calcium Dried Wakame Seaweed, Dried Green Onion. CONTAINS:Soybeans, Bonito Fish, Sardine.
- Allergens
- FishSoybeans
Product details
- Quantity
- 152 g
- Labels & certifications
- No gluten
- Sold in
- France
- Barcode
- 0886518000455
Prices reported by shoppers
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Frequently asked questions
How many calories are in Instant Miso Soup - Tofu & Wakame Seaweed?
Instant Miso Soup - Tofu & Wakame Seaweed contains 158 kcal per 100 g.
How much sugar is in Instant Miso Soup - Tofu & Wakame Seaweed?
Instant Miso Soup - Tofu & Wakame Seaweed has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Instant Miso Soup - Tofu & Wakame Seaweed healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Instant Miso Soup - Tofu & Wakame Seaweed vegan?
Based on its ingredient list, it is not vegan.
What allergens does Instant Miso Soup - Tofu & Wakame Seaweed contain?
According to the label data it contains: Fish, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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