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Soupe miso instantanée / Tofu + Algues Wakame + Oignons vert
NOVA 4
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Soupe miso instantanée / Tofu + Algues Wakame + Oignons vert
Soupe miso instantanée / Tofu + Algues Wakame + Oignons vert by marukome provides 144 kcal per 100 g, with 5.8 g of sugars and 12 g of protein. That is 48% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Dehydrated soups category and comes in a 57g pack. Contains: fish, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 19g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 144 kcal | 27 kcal | 124 +16% | |
| Total fat | 4.7 g | 0.9 g | 1% | 2.7 +74% |
| Saturated fat | 0.8 g | 0.2 g | 1% | 1.1 −26% |
| Carbohydrates | 10 g | 1.9 g | 1% | 20 −50% |
| Total sugars | 5.8 g | 1.1 g | 3.9 +48% | |
| Added sugars | 4.3 g | 0.8 g | 2% | 4.3 |
| Dietary fiber | 6.2 g | 1.2 g | 4% | 2.1 +189% |
| Protein | 12 g | 2.3 g | 5% | 4 +203% |
| Salt | 9.8 g | 1.9 g | 3.4 +190% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 806 Dehydrated soups products on Foodmetria.
Compared with other dehydrated soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pâte Miso 65,4% (eau, soja, riz, sel), eau, alcool, sucre, extrait de levure, protéine hydrolysée (sardine), poudre de bonite (poisson), protéine hydrolysée (soja), extrait de levure, sel, extrait de kelp. GARNITURE: Tofu séché 2.6% (soja, agent de coagulation : sulfate de calcium), wakame, petits oignons.
- Allergens
- FishSoybeans
Product details
- Quantity
- 57g
- Serving size
- 19g
- Sold in
- France
- Barcode
- 4902713130622
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soupe miso instantanée / Tofu + Algues Wakame + Oignons vert?
Soupe miso instantanée / Tofu + Algues Wakame + Oignons vert contains 144 kcal per 100 g and about 27 kcal per serving (19g).
How much sugar is in Soupe miso instantanée / Tofu + Algues Wakame + Oignons vert?
Soupe miso instantanée / Tofu + Algues Wakame + Oignons vert has 5.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Soupe miso instantanée / Tofu + Algues Wakame + Oignons vert healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Soupe miso instantanée / Tofu + Algues Wakame + Oignons vert vegan?
Based on its ingredient list, it is not vegan.
What allergens does Soupe miso instantanée / Tofu + Algues Wakame + Oignons vert contain?
According to the label data it contains: Fish, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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