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Instant miso soup
Instant miso soup by marukome provides 145 kcal per 100 g, with 5.9 g of sugars and 15 g of protein. That is 26% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Miso soup category and comes in a 8x19g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 19.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 145 kcal | 28 kcal | 174 −16% | |
| Total fat | 5.4 g | 1 g | 1% | 5.3 |
| Saturated fat | 0.9 g | 0.2 g | 1% | 0.8 +18% |
| Carbohydrates | 5.9 g | 1.1 g | 0% | 18.4 −68% |
| Total sugars | 5.9 g | 1.1 g | 8 −26% | |
| Added sugars | 0.9 g | 0.2 g | 0% | 1.6 −42% |
| Dietary fiber | 0 g | 0 g | 0% | 5.2 −100% |
| Protein | 15 g | 2.9 g | 6% | 10.9 +38% |
| Salt | 9.1 g | 1.7 g | 9.6 −6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 119 Miso soup products on Foodmetria.
Compared with other miso soup
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
PÂTE DE SOJA ASSAISONNÉE (PÂTE DE SOJA (EAU, GRAINES DE SOJA. RIZ SEL), EAU, ALCOOL ETHYLIQUE, SUCRE, PROTÉINE DE SOJA HYDROLISEE. POUDRE D'EXTRAIT DE LEVURE (EXTRAIT DE LEVURE, DEXTRINE), SEL, EXTRAIT D'OIGNON, EXTRAIT DE VARECH (VARECH, SEL, SIROP DE GLUCOSE), POUDRE D' EXTRAIT DE CHAMPIGNON SHIITAKE (EXTRAIT DE CHAMPIGNON SHIITAKE, DEXTRINE)), GARNITURE (TOFU DESHYDRATE (3%) (GRAINES DE SOJA, AMIDON, GLUCOSE, SIROP DE GLUCOSE MALTOSE, AFFERMISSANT E516), ALGUES WAKAME SÉCHÉES (2.5%) (ALGUE WAKAME, SEL) GIBOULE SÉCHÉE (CIBOULE, GLUCOSE)).
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 8x19g
- Serving size
- 19.0g
- Labels & certifications
- No gluten
- Sold in
- France, Ireland
- Barcode
- 0886518000936
Prices reported by shoppers
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Frequently asked questions
How many calories are in Instant miso soup?
Instant miso soup contains 145 kcal per 100 g and about 28 kcal per serving (19.0g).
How much sugar is in Instant miso soup?
Instant miso soup has 5.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Instant miso soup healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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