Soupe Miso légumes et wakamé

by Tanoshi 64,8 g in Miso soup Barcode 3229820181356
Not enough data to compute
Ultra-processed food
Green-Score
a
Environmental impact estimate

Soupe Miso légumes et wakamé by Tanoshi provides 21 kcal per 100 g, with 1.7 g of sugars and 1.1 g of protein. That is 79% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Miso soup category and comes in a 64,8 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
1.7 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 21,6g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 21 kcal 5 kcal 174 −88%
Total fat 0 g 0 g 0% 5.3 −100%
Saturated fat 0 g 0 g 0% 0.8 −100%
Carbohydrates 2.5 g 0.5 g 0% 18.4 −86%
Total sugars 1.7 g 0.4 g 8 −79%
Added sugars 0 g 0 g 0% 1.6 −100%
Dietary fiber 0.7 g 0.2 g 1% 5.2 −87%
Protein 1.1 g 0.2 g 0% 10.9 −90%
Salt 1 g 0.2 g 9.6 −90%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 119 Miso soup products on Foodmetria.

Compared with other miso soup

Calories lower 18%
Sugars lower 29%
Salt lower 14%
Saturated fat lower 1%
Protein top 89%
Fiber top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pâte de miso : pâte de soja (62,8%) (soja, eau, riz, sel, alcool), eau, alcool, sel, exhausteurs de goût (inosinate disodique, guanylate disodique), extrait de levure. Préparation à base de légumes : choux (4,6%), algue wakame (2,3%), farine de blé, oignons verts (0,9%), épinards (0,9%), carottes (0,9%), gluten de blé, poudre à lever : bicarbonate de sodium.

Palm oil free
Allergens
GlutenSoybeans
May contain traces
CrustaceansEggsFishMilkMolluscsMustardPeanutsSesame seeds

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
64,8 g
Serving size
21,6g
Labels & certifications
Green DotNo added MSG
Sold in
France
Barcode
3229820181356

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soupe Miso légumes et wakamé?

Soupe Miso légumes et wakamé contains 21 kcal per 100 g and about 5 kcal per serving (21,6g).

How much sugar is in Soupe Miso légumes et wakamé?

Soupe Miso légumes et wakamé has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Soupe Miso légumes et wakamé healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Soupe Miso légumes et wakamé contain?

According to the label data it contains: Gluten, Soybeans. It may also contain traces of crustaceans, eggs, fish, milk, molluscs, mustard, peanuts, sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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