Miso soul by Saitaku

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Miso soul

by Saitaku 88g in Miso soup Barcode 5060194792285
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food

Miso soul by Saitaku provides 91 kcal per 100 g, with 4.1 g of sugars and 7.4 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Miso soup category and comes in a 88g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
3.6 g · Moderate
Saturated fat
0.6 g · Low
Sugars
4.1 g · Low
Salt
10.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 91 kcal 174 −48%
Total fat 3.6 g 5.3 −32%
Saturated fat 0.6 g 0.8 −21%
Carbohydrates 4.3 g 18.4 −77%
Total sugars 4.1 g 8 −49%
Added sugars 0.6 g 1.6 −61%
Dietary fiber 7.5 g 5.2 +43%
Protein 7.4 g 10.9 −32%
Salt 10.3 g 9.6 +7%

Category average across 119 Miso soup products on Foodmetria.

Compared with other miso soup

Calories lower 29%
Sugars lower 37%
Salt higher 44%
Saturated fat higher 46%
Protein top 67%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Soybean paste 56% (water, soybean, rice, salt), water, alcohol, salt, wakame seaweed 1.5%, kelp seaweed extract, yeast extract, sugar, soy sauce (contains wheat).

Palm oil freeVeganVegetarian
Allergens
GlutenSoybeans

Product details

Quantity
88g
Labels & certifications
VegetarianVegan
Sold in
France, Switzerland
Barcode
5060194792285

Prices reported by shoppers

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Frequently asked questions

How many calories are in Miso soul?

Miso soul contains 91 kcal per 100 g.

How much sugar is in Miso soul?

Miso soul has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Miso soul healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Miso soul vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Miso soul contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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