Miso Paste Japanse

by Saitaku 300g in Misos Barcode 5060194791820
Bad nutritional quality
Unprocessed or minimally processed
Green-Score
b
Environmental impact estimate

Miso Paste Japanse by Saitaku provides 191 kcal per 100 g, with 10 g of sugars and 12 g of protein. Its Nutri-Score is E and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Misos category and comes in a 300g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
5.4 g · Moderate
Saturated fat
0.9 g · Low
Sugars
10 g · Moderate
Salt
11.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 191 kcal 191 kcal 172 +11%
Total fat 5.4 g 5.4 g 7% 5.3
Saturated fat 0.9 g 0.9 g 5% 0.9
Carbohydrates 22 g 22 g 8% 18.9 +16%
Total sugars 10 g 10 g 9.3 +7%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 4.2 g 4.2 g 15% 4
Protein 12 g 12 g 24% 10.4 +16%
Salt 11.1 g 11.1 g 10.1 +10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 147 Misos products on Foodmetria.

Compared with other misos

Calories higher 34%
Sugars higher 49%
Salt lower 45%
Saturated fat lower 47%
Protein top 21%
Fiber top 49%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, sojabonen 30%, rijst, zout alcohol 2%

Palm oil freeVeganVegetarian
Allergens
Soybeans

Product details

Quantity
300g
Serving size
100g
Labels & certifications
VegetarianNo glutenVeganEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
Sold in
France, Germany, Italy, Switzerland
Barcode
5060194791820

Prices reported by shoppers

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Frequently asked questions

How many calories are in Miso Paste Japanse?

Miso Paste Japanse contains 191 kcal per 100 g and about 191 kcal per serving (100g).

How much sugar is in Miso Paste Japanse?

Miso Paste Japanse has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Miso Paste Japanse healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Miso Paste Japanse vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Miso Paste Japanse contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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