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White Miso
White Miso by Yutaka provides 163 kcal per 100 g, with 7.7 g of sugars and 12 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Misos category and comes in a 100 g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 163 kcal | 163 kcal | 172 −5% | |
| Total fat | 6.4 g | 6.4 g | 8% | 5.3 +21% |
| Saturated fat | 1.1 g | 1.1 g | 6% | 0.9 +25% |
| Carbohydrates | 13 g | 13 g | 5% | 18.9 −31% |
| Total sugars | 7.7 g | 7.7 g | 9.3 −17% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 4.4 g | 4.4 g | 16% | 4 +9% |
| Protein | 12 g | 12 g | 24% | 10.4 +16% |
| Salt | 11.8 g | 11.8 g | 10.1 +17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 147 Misos products on Foodmetria.
Compared with other misos
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
water, soybeans 35%, rice, salt.
- Allergens
- Soybeans
Product details
- Quantity
- 100 g
- Serving size
- 100g
- Labels & certifications
- No glutenSource of proteinsHigh proteins
- Sold in
- United Kingdom
- Barcode
- 5014276701139
Prices reported by shoppers
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Frequently asked questions
How many calories are in White Miso?
White Miso contains 163 kcal per 100 g and about 163 kcal per serving (100g).
How much sugar is in White Miso?
White Miso has 7.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is White Miso healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is White Miso vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does White Miso contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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