View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Silken Tofu
Silken Tofu by Yutaka provides 57 kcal per 100 g, with 0.8 g of sugars and 7.4 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Tofu category and comes in a 308g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 57 kcal | 149 −62% |
| Total fat | 2.5 g | 8.9 −72% |
| Saturated fat | 0.5 g | 1.4 −63% |
| Carbohydrates | 0.8 g | 3 −73% |
| Total sugars | 0.8 g | 0.9 −15% |
| Added sugars | 0 g | 0.3 −100% |
| Dietary fiber | 1 g | 2.1 −53% |
| Protein | 7.4 g | 13.6 −46% |
| Salt | 0.2 g | 0.9 −83% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1119 Tofu products on Foodmetria.
Compared with other tofu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Soybeans (18.9%), Isolated soya protein (2%), Firming agent (Magnesium chloride), Acidity regulator (Trisodium citrate dihydrate), Salt.
- Allergens
- Soybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 308g
- Labels & certifications
- VegetarianNo glutenSource of proteinsFSCHigh proteinsNo preservativesVeganFSC MixNew recipe
- Sold in
- United Kingdom
- Barcode
- 5014276701245
Prices reported by shoppers
Loading prices…
Recipe & label changes
-
September 24, 2026
- NOVA group: 4 → 3
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Silken Tofu?
Silken Tofu contains 57 kcal per 100 g.
How much sugar is in Silken Tofu?
Silken Tofu has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Silken Tofu healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Silken Tofu vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Silken Tofu contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More tofu
View all →
d NOVA 3 
b NOVA 3 
e NOVA 3 
b NOVA 3 
a NOVA 3 
a NOVA 3 More from Yutaka
View all →
e NOVA 3 
c NOVA 3 
e NOVA 3 
b NOVA 3 
e NOVA 3 
NOVA 4