View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Bio natural
Bio natural by Lunter provides 125 kcal per 100 g, with 0.5 g of sugars and 12 g of protein. That is 47% less sugar than the average product in this category. It is listed in the Tofu category and comes in a 180g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 125 kcal | 149 −16% |
| Total fat | 7.5 g | 8.9 −16% |
| Carbohydrates | 2.3 g | 3 −24% |
| Total sugars | 0.5 g | 0.9 −47% |
| Protein | 12 g | 13.6 −12% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1119 Tofu products on Foodmetria.
Compared with other tofu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Quantity
- 180g
- Labels & certifications
- No glutenVegetarianVegan
- Sold in
- Czech Republic, Germany, Ireland, Slovakia
- Barcode
- 8586017257153
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Bio natural?
Bio natural contains 125 kcal per 100 g.
How much sugar is in Bio natural?
Bio natural has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio natural vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
d NOVA 3
b NOVA 3
b NOVA 3
c NOVA 3 More tofu
View all →
d NOVA 3
b NOVA 3
e NOVA 3
b NOVA 3
a NOVA 3
a NOVA 3 More from Lunter
View all →
a NOVA 3
a NOVA 3
c NOVA 4
a NOVA 3
d
c NOVA 4