View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Tofu Nuggets
Tofu Nuggets by La Vie provides 264 kcal per 100 g, with 0.5 g of sugars and 13 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tofu category and comes in a 180g (9 nuggets) pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 264 kcal | 149 +77% |
| Total fat | 14 g | 8.9 +57% |
| Saturated fat | 1.7 g | 1.4 +26% |
| Carbohydrates | 20 g | 3 +563% |
| Total sugars | 0.5 g | 0.9 −47% |
| Added sugars | 0 g | 0.3 −100% |
| Dietary fiber | 3.1 g | 2.1 +45% |
| Protein | 13 g | 13.6 −5% |
| Salt | 1 g | 0.9 +11% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1119 Tofu products on Foodmetria.
Compared with other tofu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tofu : Tofu fumé au bois de hêtre 53,6% (eau, graines de soja dépelliculées 22,5%, épaississant: Nigari), huile de tournesol, sauce soja 2,5% (eau, graines de soja 0,6%, blé, sel), eau, farine de lin, fibre de chicorée, sel. Enrobage 37,4%: chapelure [farine de blé, flocon de maïs, levure, sel, épices (curcuma, paprika)], eau, farine de blé, huile de tournesol, sel.
- Allergens
- GlutenSoybeans
- May contain traces
- CeleryEggsMilkSesame seeds
Product details
- Quantity
- 180g (9 nuggets)
- Labels & certifications
- VegetarianVeganSoja francaisMade in FranceTriman
- Sold in
- France
- Barcode
- 3770018078878
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Tofu Nuggets?
Tofu Nuggets contains 264 kcal per 100 g.
How much sugar is in Tofu Nuggets?
Tofu Nuggets has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tofu Nuggets healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tofu Nuggets vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Tofu Nuggets contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of celery, eggs, milk, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 3 
a NOVA 3 More tofu
View all →
d NOVA 3 
b NOVA 3 
e NOVA 3 
b NOVA 3 
a NOVA 3 
a NOVA 3 More from La Vie
View all →
b NOVA 4 
d NOVA 4 
b NOVA 4 
d NOVA 4 
d NOVA 4 
c NOVA 4