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Tofu à Pôeler
Tofu à Pôeler by La Vie provides 155 kcal per 100 g, with 5.8 g of sugars and 15 g of protein. That is 519% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tofu category and comes in a 240 g pack. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 155 kcal | 155 kcal | 149 | |
| Total fat | 7 g | 7 g | 9% | 8.9 −22% |
| Saturated fat | 1.1 g | 1.1 g | 6% | 1.4 −19% |
| Carbohydrates | 7.5 g | 7.5 g | 3% | 3 +148% |
| Total sugars | 5.8 g | 5.8 g | 0.9 +519% | |
| Added sugars | 4.1 g | 4.1 g | 8% | 0.3 +1379% |
| Dietary fiber | 1.1 g | 1.1 g | 4% | 2.1 −48% |
| Protein | 15 g | 15 g | 30% | 13.6 +10% |
| Salt | 1.4 g | 1.4 g | 0.9 +56% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1119 Tofu products on Foodmetria.
Compared with other tofu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cubes de tofu fumé 86% : Tofu fumé au bois de hêtre 81,4% (eau, graines de soja dépelliculées 34,2%, épaississant : Nigari), sauce soja 4,6% (eau, graines de soja 1,1%, blé, sel). • Sauce Teriyaki 14% : Eau, sucre, sauce soja 18,6% (eau, soja, blé, sel), sirop de fructose-glucose, vinaigre d'alcool, amidon de maïs modifié, épices (ail, oignon, gingembre), colorant : caramel ordinaire, sel, huile végétale (riz, sésame), acidifiants: acide citrique - lactate de sodium.
- Allergens
- GlutenSesame seedsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 240 g
- Serving size
- 100 g
- Labels & certifications
- VegetarianSource of proteinsVeganSoja francaisHigh proteinsMade in France
- Sold in
- France
- Barcode
- 3770018078762
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tofu à Pôeler?
Tofu à Pôeler contains 155 kcal per 100 g and about 155 kcal per serving (100 g).
How much sugar is in Tofu à Pôeler?
Tofu à Pôeler has 5.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Tofu à Pôeler healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tofu à Pôeler vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Tofu à Pôeler contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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